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First #deadlift session back, felt good #powerlifting

July 15, 2016

via Instagram bit.ly/2a4rQcP July 15, 2016 at 09:01PM http://flic.kr/p/K3tfdk, July 15, 2016 at 10:01PM

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Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting
Good #squat session first week back from cold. #powerlifting
First #squat session back after completion, knackered. #powerlifting
First session back after week off due to flu went well #powerlifting
First #benchpress session after last week's competition, tricep still a bit stiff. #powerlifting
Last #deadlift session before the comp next week. #powerlifting
Last heavy session before my #powerlifting competition. 5 reps at 200kg #deadlift.
With the heat, felt really drained after tonight's #benchpress session #powerlifting
Tonight's #deadlift session #PB #powerlifting
First gym session after Masters, light squats and solid bench press reps #powerlifting
Easy session tonight #powerlifting #deadlift
Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting
Tonight's deadlift session #powerlifting
Tonight's deadlift session #powerlifting
Good bench session #powerlifting