Good #deadlift session last night #powerlifting #absolutefitness

via Instagram bit.ly/2SZMgGh November 10, 2018 at 09:23AM https://flic.kr/p/QEc1AU, November 10, 2018 at 10:07AM

Good #squat session tonight #powerlifting #absolutefitness

via Instagram bit.ly/2DpDYTD November 05, 2018 at 07:54PM https://flic.kr/p/2cBeMew, November 05, 2018 at 08:07PM

Is this my good side? #horse

via Instagram bit.ly/2IUZj9y May 20, 2018 at 04:42PM https://flic.kr/p/26fjxLq, May 20, 2018 at 06:07PM

Good steak

via Instagram bit.ly/2HVRrSD April 23, 2018 at 07:18PM https://flic.kr/p/GNTWgp, April 23, 2018 at 08:38PM

Good steak

Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr farmN subdomains, and defunct feed-syndication infrastructure. Left as originally published.

via Instagram bit.ly/2HVRrSD April 23, 2018 at 07:18PM https://flic.kr/p/23GXQVf, April 23, 2018 at 08:20PM

Good #deadlift session up until 242.5kg attempt, head messed it up #powerlifting #absolutefitness

via Instagram bit.ly/2qN01M7 April 20, 2018 at 08:38PM https://flic.kr/p/23B7ELA, April 20, 2018 at 09:39PM

Good Friday #deadlift session

via Instagram bit.ly/2If9kdQ March 30, 2018 at 08:33AM https://flic.kr/p/25yTH2m, March 30, 2018 at 09:33AM

Monday night's #squat session good reps at 180kg #powerlifting

via Instagram bit.ly/2uvTg5I March 28, 2018 at 07:32AM https://flic.kr/p/24ue2m9, March 28, 2018 at 08:32AM

Good #overheadpress session got a #PB #powerlifting #absolutefitness

via Instagram bit.ly/2EMEHMm February 07, 2018 at 07:31PM https://flic.kr/p/249W644, February 07, 2018 at 07:31PM

Good #bench session, felt strong #powerlifting #absolutefitness #benchpress

via Instagram bit.ly/2E2Irve January 31, 2018 at 07:35PM https://flic.kr/p/22A661a, January 31, 2018 at 07:35PM

Good #Deadlift session #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2Appf6G December 01, 2017 at 07:40PM http://bit.ly/2zEzNh5, December 01, 2017 at 07:43PM

Good rep #PB tonight on the #benchpress 10x100kg #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2jCJh5z December 01, 2017 at 07:38PM http://bit.ly/2npbnqq, December 01, 2017 at 07:43PM

Some good reps on #squat and #benchpress tonight #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2gWdrUe October 30, 2017 at 08:37PM http://bit.ly/2z4MYdC, October 30, 2017 at 08:37PM

Good session #PB with 2 reps at 120kg #benchpress and 5 reps at 180kg #squat #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2yJDofS October 23, 2017 at 08:02PM http://bit.ly/2gE8FdN, October 23, 2017 at 09:03PM

Good session #squats #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2x9JzL4 October 02, 2017 at 06:34PM http://bit.ly/2xSYyYo, October 02, 2017 at 07:35PM

Good #deadlift session last Friday, form went on my attempt at 232.5kg #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ffiIFt September 18, 2017 at 07:36PM http://bit.ly/2wpND9v, September 18, 2017 at 08:37PM

First #deadlift session since the competition, feeling good #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xRE4N5 September 08, 2017 at 06:54PM http://bit.ly/2xUJTKt, September 08, 2017 at 07:54PM

Another good #squat session 3 reps at 190kg #powerlifting #absolutefitness #ynepf #20daysleft

via Instagram bit.ly/2tXrZrR July 31, 2017 at 07:32PM http://bit.ly/2vmeG4I, July 31, 2017 at 08:32PM

Good #deadlift session last night #powerlifting #absolutefitness

via Instagram bit.ly/2gSb9op July 22, 2017 at 10:34AM http://bit.ly/2ulGK4I, July 22, 2017 at 11:34AM

Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2tg3gL3 July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM

Good #squat session to make up for a crap day #powerlifting #absolutefitness

via Instagram bit.ly/2u5XDCF July 10, 2017 at 07:11PM http://flic.kr/p/VnFcEZ, July 10, 2017 at 08:11PM

Last #powerlifting session before a week off, good #deadlift and #benchpress in the heat.

via Instagram bit.ly/2sV9gwr June 21, 2017 at 09:56PM http://flic.kr/p/VXjmS7, June 21, 2017 at 10:56PM

Good #benchpress session #powerlifting

via Instagram bit.ly/2t2ZBQX June 14, 2017 at 08:17PM http://flic.kr/p/UyzATB, June 14, 2017 at 09:17PM

Good session, 220kg felt good as it has for a while #powerlifting #deadlift

via Instagram bit.ly/2r9UhOq June 09, 2017 at 05:49PM http://flic.kr/p/UkTe3L, June 09, 2017 at 06:49PM

Good #squat session, first time lifting 190kg since the competition last December. #powerlifting

via Instagram bit.ly/2qkDuqD May 15, 2017 at 07:56PM http://flic.kr/p/UAiuRA, May 15, 2017 at 08:56PM

#Deadlift session ftw #powerlifting #powerlifting. Good training session, all the guys lifted well.

via Instagram bit.ly/2odaQrk April 21, 2017 at 09:25PM http://flic.kr/p/U5HDn8, April 21, 2017 at 10:25PM

Good sessions tonight #deadlift and #benchpress. Was on a good day with bench, everything seemed to fly up. #powerlifting

via Instagram bit.ly/2puc91r April 12, 2017 at 06:59PM http://flic.kr/p/SvP489, April 12, 2017 at 07:59PM

Good #benchpress session tonight first time at 120kg for a while #powerlifting

via Instagram bit.ly/2oyWzAU March 29, 2017 at 07:38PM http://flic.kr/p/To4xec, March 29, 2017 at 08:38PM

Good #squat session tonight #powerlifting

via Instagram bit.ly/2naxfkJ March 27, 2017 at 08:02PM http://flic.kr/p/S3hu3U, March 27, 2017 at 09:03PM

Good #deadlift session tonight with the lads #powerlifting

via Instagram bit.ly/2lLJwiF March 10, 2017 at 07:28PM http://flic.kr/p/SfpEU3, March 10, 2017 at 07:28PM

Good #squat session tonight #powerlifting

via Instagram bit.ly/2mOibww March 06, 2017 at 07:45PM http://flic.kr/p/SHPLgk, March 06, 2017 at 07:59PM

#powerlifting #benchpress #vikingpress good session back

via Instagram bit.ly/2kOXa3s February 08, 2017 at 07:09PM http://flic.kr/p/QESKE7, February 08, 2017 at 08:07PM

Good first session back after holiday and cough #squats #powerlifting

via Instagram bit.ly/2jVnynw February 06, 2017 at 09:08PM http://flic.kr/p/RQAgPo, February 06, 2017 at 09:09PM

Good session tonight #benchpress and #vikingpress #powerlifting

via Instagram bit.ly/2idQwDc January 11, 2017 at 07:15PM http://flic.kr/p/QXvhS6, January 11, 2017 at 07:15PM

Some good triceps work #powerlifting

via Instagram bit.ly/2haZjDH December 21, 2016 at 08:37PM http://flic.kr/p/PcEbqp, December 21, 2016 at 08:38PM

Good work out tonight #benchpress #deadlift #powerlifting

via Instagram bit.ly/2eBq8ky October 14, 2016 at 09:32PM http://flic.kr/p/N2v7LA, October 14, 2016 at 10:32PM

Good #squat session tonight #powerlifting

via Instagram bit.ly/2dPyZfB October 10, 2016 at 09:31PM http://flic.kr/p/M7UHWE, October 10, 2016 at 10:32PM

Good rep sets tonight's squats #powerlifting #squats

via Instagram bit.ly/2cZhQ64 September 19, 2016 at 09:16PM http://flic.kr/p/MgNxCZ, September 19, 2016 at 10:16PM

Good #squat session tonight #powerlifting

via Instagram bit.ly/2cmHRJC September 12, 2016 at 08:36PM http://flic.kr/p/LcVLNr, September 12, 2016 at 09:36PM

Tonight's #deadlift session, bit lighter than usual, no pain from my back which is good. #powerlifting

via Instagram bit.ly/2bE6guQ August 26, 2016 at 07:46PM http://flic.kr/p/LyD7r4, August 26, 2016 at 08:46PM

Good #squat session tonight #powerlifting, 3xreps at 180kg equal to my #PB

via Instagram bit.ly/2aH9wEE August 08, 2016 at 08:02PM http://flic.kr/p/KR1jwH, August 08, 2016 at 09:02PM

Good #benchpress session tonight #powerlifting

via Instagram bit.ly/2aU8PqZ August 03, 2016 at 07:50PM http://flic.kr/p/JRKm2G, August 03, 2016 at 08:50PM

Good #squat session tonight #powerlifting

via Instagram bit.ly/2aqFxRt August 01, 2016 at 08:01PM http://flic.kr/p/KFATEJ, August 01, 2016 at 09:02PM

Good #bench session tonight #powerlifting, 4 sets of reps @ 100kg

via Instagram bit.ly/2ac3azY July 27, 2016 at 07:39PM http://flic.kr/p/JBZftJ, July 27, 2016 at 08:39PM

First #deadlift session back, felt good #powerlifting

via Instagram bit.ly/2a4rQcP July 15, 2016 at 09:01PM http://flic.kr/p/K3tfdk, July 15, 2016 at 10:01PM

Goodies from the Good Food Show # haggis #coffee #cheese #heck

via Instagram bit.ly/1VKslrl April 10, 2016 at 06:56PM http://flic.kr/p/G9C3ri, April 10, 2016 at 07:56PM

Goodies from the Good Food Show # haggis #coffee #cheese #heck

via Instagram bit.ly/23mnZwy April 10, 2016 at 02:27PM http://flic.kr/p/FdTgZn, April 10, 2016 at 03:27PM

Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting

via Instagram ift.tt/1oKl527 February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM

Good bench session #powerlifting

via Instagram ift.tt/1TE575v February 03, 2016 at 07:06PM http://flic.kr/p/DAVfT3, February 03, 2016 at 07:06PM

Good bench session, press pause on the last set #powerlifting

via Instagram ift.tt/1Kbg3Fw January 27, 2016 at 06:56PM http://flic.kr/p/Dr49Vz, January 27, 2016 at 06:56PM

Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting

via Instagram ift.tt/1nE7YPn January 22, 2016 at 07:43PM http://flic.kr/p/DejfPb, January 22, 2016 at 07:43PM

Good bench session tonight #powerlifting

via Instagram ift.tt/1NTNxrA December 16, 2015 at 08:26PM http://flic.kr/p/BimMwx, December 16, 2015 at 08:26PM

Good #squat session first week back from cold. #powerlifting

via Instagram ift.tt/1FbkxcZ September 21, 2015 at 07:01PM http://flic.kr/p/xYact2, September 21, 2015 at 08:01PM

#Good