#Powerlifting
227 posts tagged “Powerlifting”
Good #deadlift session last night #powerlifting #absolutefitness
via Instagram bit.ly/2SZMgGh November 10, 2018 at 09:23AM https://flic.kr/p/QEc1AU, November 10, 2018 at 10:07AM
Good #squat session tonight #powerlifting #absolutefitness
via Instagram bit.ly/2DpDYTD November 05, 2018 at 07:54PM https://flic.kr/p/2cBeMew, November 05, 2018 at 08:07PM
Tonight's #deadlift session #powerlifting #absolutefitness
via Instagram bit.ly/2CVC8bQ November 02, 2018 at 07:50PM https://flic.kr/p/QtiG19, November 02, 2018 at 09:07PM
Not a bad #deadlift session after two weeks off. #powerlifting #absolutefitness
via Instagram bit.ly/2CJ7t1p October 27, 2018 at 11:54AM https://flic.kr/p/2bkFhEb, October 27, 2018 at 01:07PM
Best #deadlift session for a while #powerlifting #absolutefitness
via Instagram bit.ly/2NZOZzH September 21, 2018 at 07:44PM https://flic.kr/p/2binXNM, September 21, 2018 at 09:07PM
Not a bad session after a week off #powerlifting #deadlift #absolutefitness
via Instagram bit.ly/2w50iyO May 02, 2018 at 07:24PM https://flic.kr/p/26Ls1AF, May 02, 2018 at 08:25PM
Good #deadlift session up until 242.5kg attempt, head messed it up #powerlifting #absolutefitness
via Instagram bit.ly/2qN01M7 April 20, 2018 at 08:38PM https://flic.kr/p/23B7ELA, April 20, 2018 at 09:39PM
I came, I saw, I lifted heavy stuff. #squat #powerlifting #absolutefitness
via Instagram bit.ly/2ESFPfI April 16, 2018 at 09:54PM https://flic.kr/p/J6SERE, April 16, 2018 at 10:55PM
Still feeling last week's PB so not too heavy today #deadlift #powerlifting
via Instagram bit.ly/2E5mGXN March 30, 2018 at 08:51AM https://flic.kr/p/24xY9hu, March 30, 2018 at 09:51AM
Great #benchpress session tonight #powerlifting
via Instagram bit.ly/2J0W7qo March 28, 2018 at 08:52PM https://flic.kr/p/HsikVb, March 28, 2018 at 11:07PM
Monday night's #squat session good reps at 180kg #powerlifting
via Instagram bit.ly/2uvTg5I March 28, 2018 at 07:32AM https://flic.kr/p/24ue2m9, March 28, 2018 at 08:32AM
#Deadlift #PB session #powerlifting #absolutefitness
via Instagram bit.ly/2pCwC5H March 23, 2018 at 07:41PM https://flic.kr/p/22EW2iJ, March 23, 2018 at 07:43PM
Light session but reps #deadlift #powerlifting still some aches from the competition.
via Instagram bit.ly/2G1vB1a March 17, 2018 at 10:00AM https://flic.kr/p/FA7vCr, March 17, 2018 at 10:01AM
555kg total #powerlifting #ynepf
via Instagram bit.ly/2Dj251Q March 11, 2018 at 05:17PM https://flic.kr/p/FqUxKk, March 11, 2018 at 05:37PM
If your name is not down you aren't lifting #powerlifting #ynepf
via Instagram bit.ly/2DgnsRj March 11, 2018 at 09:31AM https://flic.kr/p/23HdWnT, March 11, 2018 at 09:31AM
Just waiting for my turn #powerlifting #ynepf
via Instagram bit.ly/2Djx4KZ March 11, 2018 at 09:31AM https://flic.kr/p/FqdHo8, March 11, 2018 at 09:32AM
Competition check list #powerlifting #ynepf
via Instagram bit.ly/2oXH3kG March 10, 2018 at 03:44PM https://flic.kr/p/22i7bRo, March 10, 2018 at 03:44PM
Light session before the competition at the weekend #benchpress #powerlifting #ynepf
via Instagram bit.ly/2tpMEFh March 07, 2018 at 09:35PM https://flic.kr/p/24UXFEJ, March 07, 2018 at 09:35PM
Dialing in on my opener #squat #powerlifting #absolutefitness #ynepf
via Instagram bit.ly/2F9c9iL February 26, 2018 at 08:04PM https://flic.kr/p/24Drnwu, February 26, 2018 at 08:30PM
Good #overheadpress session got a #PB #powerlifting #absolutefitness
via Instagram bit.ly/2EMEHMm February 07, 2018 at 07:31PM https://flic.kr/p/249W644, February 07, 2018 at 07:31PM
Solid #benchpress session rep #PB on the rep out #powerlifting #absolutefitness
via Instagram bit.ly/2EmTwYp February 07, 2018 at 07:32PM https://flic.kr/p/KcW7w8, February 07, 2018 at 07:32PM
Good #bench session, felt strong #powerlifting #absolutefitness #benchpress
via Instagram bit.ly/2E2Irve January 31, 2018 at 07:35PM https://flic.kr/p/22A661a, January 31, 2018 at 07:35PM
Better #squat session tonight #powerlifting #absolutefitness
via Instagram bit.ly/2DMxRcw January 29, 2018 at 07:44PM https://flic.kr/p/Efb8cp, January 29, 2018 at 08:07PM
First session back last night after Christmas illness, feeling it today #powerlifting #squats
via Instagram bit.ly/2Fk9vUv January 09, 2018 at 08:28PM http://bit.ly/2Fh1Mqm, January 09, 2018 at 08:28PM
Legal for another year #powerlifting #ynepf
via Instagram bit.ly/2p1RVR2 December 21, 2017 at 02:11PM http://bit.ly/2kV2hgn, December 21, 2017 at 02:11PM
Tonight's #deadlift session, another valiant attempt at 240kg but it was not to be, next time. #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2jYMvBD December 15, 2017 at 08:26PM http://bit.ly/2jZFCji, December 15, 2017 at 08:28PM
Some shoulder press to finish up #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2ACDj07 December 13, 2017 at 07:05PM http://bit.ly/2ABzMz0, December 13, 2017 at 07:05PM
First #benchpress session back after cold/ flu #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2ynypxQ December 13, 2017 at 06:40PM http://bit.ly/2Cbxunf, December 13, 2017 at 06:40PM
New #squat #PB tonight 220kg #powerlifting
via Instagram bit.ly/2BHQgCD December 04, 2017 at 08:47PM http://bit.ly/2jMTsEQ, December 04, 2017 at 08:51PM
Good #Deadlift session #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2Appf6G December 01, 2017 at 07:40PM http://bit.ly/2zEzNh5, December 01, 2017 at 07:43PM
Good rep #PB tonight on the #benchpress 10x100kg #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2jCJh5z December 01, 2017 at 07:38PM http://bit.ly/2npbnqq, December 01, 2017 at 07:43PM
Fast session tonight #squat and #benchpress #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2zWvxdV November 20, 2017 at 07:08PM http://bit.ly/2jJj4pF, November 20, 2017 at 07:11PM
Solid #benchpress session and some hammer curls to finish #powerlifting # #roadto600
via Instagram bit.ly/2AIk1SA November 15, 2017 at 07:35PM http://bit.ly/2jtV5L8, November 15, 2017 at 07:37PM
Tonight's #deadlift session #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2hAC7yR November 02, 2017 at 09:08PM http://bit.ly/2lJ463F, November 02, 2017 at 10:07PM
Some good reps on #squat and #benchpress tonight #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2gWdrUe October 30, 2017 at 08:37PM http://bit.ly/2z4MYdC, October 30, 2017 at 08:37PM
Tonight Deadlift and more bench work, 9 reps on 100kg for a new #PB #deadlift #benchpress #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2habHn4 October 25, 2017 at 09:40PM http://bit.ly/2y3WUF7, October 25, 2017 at 10:40PM
Good session #PB with 2 reps at 120kg #benchpress and 5 reps at 180kg #squat #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2yJDofS October 23, 2017 at 08:02PM http://bit.ly/2gE8FdN, October 23, 2017 at 09:03PM
Feeling strong #benchpress #deadlift #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2kYFWSA October 18, 2017 at 08:16PM http://bit.ly/2xODyP6, October 18, 2017 at 09:17PM
De-stress with #squats #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2xK86GM October 16, 2017 at 08:54PM http://bit.ly/2ytACM5, October 16, 2017 at 09:54PM
Fast #deadlift session, almost cardo #powerlifting #absolutefitness
via Instagram bit.ly/2yZM93g October 04, 2017 at 07:39PM http://bit.ly/2wyuxda, October 04, 2017 at 08:39PM
Solid #benchpress session, seems better after deadlifting #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2ypO6JA October 04, 2017 at 07:41PM http://bit.ly/2xVFOWR, October 04, 2017 at 08:41PM
Good session #squats #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2x9JzL4 October 02, 2017 at 06:34PM http://bit.ly/2xSYyYo, October 02, 2017 at 07:35PM
Some light sets of #deadlift #benchpress and #squat to ease my back into action #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2wXq5ZM September 27, 2017 at 09:52PM http://bit.ly/2wXN3eC, September 27, 2017 at 10:52PM
New #deadlift #PB 235kg (501lb/ 37 stone) #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2xqUIWk September 21, 2017 at 07:29PM http://bit.ly/2w9I76S, September 21, 2017 at 08:31PM
Good #deadlift session last Friday, form went on my attempt at 232.5kg #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2ffiIFt September 18, 2017 at 07:36PM http://bit.ly/2wpND9v, September 18, 2017 at 08:37PM
Weights feeling heavy tonight :-| #squats #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2wBl9ou September 18, 2017 at 07:15PM http://bit.ly/2xtAono, September 18, 2017 at 08:16PM
Hard work at the gym tonight #squat #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2fdionF September 11, 2017 at 07:14PM http://bit.ly/2wkVSi8, September 11, 2017 at 08:15PM
#Deadlift ouchie #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2eT396m September 08, 2017 at 06:56PM http://bit.ly/2vTwPaJ, September 08, 2017 at 07:56PM
First #deadlift session since the competition, feeling good #powerlifting #absolutefitness #roadto600
via Instagram bit.ly/2xRE4N5 September 08, 2017 at 06:54PM http://bit.ly/2xUJTKt, September 08, 2017 at 07:54PM
Road to 600 started tonight #powerlifting #squats and competition #benchpress #absolutefitness #roadto600
via Instagram bit.ly/2gDISP9 September 05, 2017 at 08:37PM http://bit.ly/2gDExeN, September 05, 2017 at 09:38PM
Not bad first session back after competition #squats #benchpress #powerlifting #absolutefitness
via Instagram bit.ly/2gorVvk August 30, 2017 at 11:46AM http://bit.ly/2gnU1XM, August 30, 2017 at 12:46PM
Great competition, 8 lifts out of 9. Comp #PB in both #squat and #deadlift #powerlifting #ynepf #absolutefitness
via Instagram bit.ly/2veu1jk August 20, 2017 at 06:31PM http://bit.ly/2uVGRYA, August 20, 2017 at 07:31PM
Last sessions before the competition at the weekend, just rest and food now. #powerlifting #squats #benchpress #absolutefitness #ynepf #6daystogo
via Instagram bit.ly/2wJLTo0 August 14, 2017 at 08:43PM http://bit.ly/2vy5hG0, August 14, 2017 at 09:43PM
Best #benchpress session for a while, new rep #PB #powerlifting #absolutefitness #ynepf #11daystogo
via Instagram bit.ly/2vF3znc August 09, 2017 at 07:28PM http://bit.ly/2vOMV41, August 09, 2017 at 08:28PM
Last night's #squat session #powerlifting #absolutefitness #ynepf #13daystogo
via Instagram bit.ly/2hDXy4u August 08, 2017 at 06:00AM http://bit.ly/2vI7oI3, August 08, 2017 at 07:00AM
It was hard work with #deadlift session tonight #powerlifting #absolutefitness #ynepf #17daystogo
via Instagram bit.ly/2v14NrF August 03, 2017 at 07:55PM http://bit.ly/2vtTSYa, August 03, 2017 at 08:55PM
Serious #benchpress session #powerlifting #absolutefitness #ynepf #18daystogo
via Instagram bit.ly/2ulg02Q August 02, 2017 at 07:53PM http://bit.ly/2uZtWBA, August 02, 2017 at 08:53PM
Another good #squat session 3 reps at 190kg #powerlifting #absolutefitness #ynepf #20daysleft
via Instagram bit.ly/2tXrZrR July 31, 2017 at 07:32PM http://bit.ly/2vmeG4I, July 31, 2017 at 08:32PM
Building confidence 24 days to go. #deadlift #powerlifting #ynepf #absolutefitness finished of with 5 reps @ 160kg
via Instagram bit.ly/2vMZ871 July 27, 2017 at 08:02PM http://bit.ly/2vNhR2s, July 27, 2017 at 09:03PM
Strong #benchpress session with press pause on 110kg, 120kg and 100kg #powerlifting #absolutefitness #ynepf 25 days to go. #25days
via Instagram bit.ly/2eOjdG3 July 26, 2017 at 09:26PM http://bit.ly/2tKvVwc, July 26, 2017 at 10:26PM
Feeling strong in the #squat session tonight. 27 days to go #ynepf #powerlifting #absolutefitness #190kg #419lbs
via Instagram bit.ly/2uqpSLU July 24, 2017 at 07:22PM http://bit.ly/2tUAtuV, July 24, 2017 at 08:22PM
Good #deadlift session last night #powerlifting #absolutefitness
via Instagram bit.ly/2gSb9op July 22, 2017 at 10:34AM http://bit.ly/2ulGK4I, July 22, 2017 at 11:34AM
Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness
via Instagram bit.ly/2tg3gL3 July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM
My new IPF approved #powerlifting belt #sbd #sbdapparel can't wait to try it out.
via Instagram bit.ly/2uC4jsf July 19, 2017 at 02:03PM http://flic.kr/p/WFx7qi, July 19, 2017 at 03:03PM
Hard #squat session in tonight's heat, happy to get 3 reps at 190kg #powerlifting #absolutefitness
via Instagram bit.ly/2u2hpwu July 17, 2017 at 08:53PM http://flic.kr/p/VAB4Zt, July 17, 2017 at 09:53PM
Great #deadlift session tonight #powerlifting #absolutefitness
via Instagram bit.ly/2unVweo July 13, 2017 at 08:01PM http://flic.kr/p/WD42g3, July 13, 2017 at 09:02PM
#benchpress session going well, press-pause at 110, 115 and 120kg #powerlifting #absolutefitness
via Instagram bit.ly/2teWULb July 12, 2017 at 07:32PM http://flic.kr/p/WEPGZr, July 12, 2017 at 08:33PM
Good #squat session to make up for a crap day #powerlifting #absolutefitness
via Instagram bit.ly/2u5XDCF July 10, 2017 at 07:11PM http://flic.kr/p/VnFcEZ, July 10, 2017 at 08:11PM
Hot and sweaty #deadlift session #powerlifting
via Instagram bit.ly/2uvRgpT July 06, 2017 at 11:13PM http://flic.kr/p/WqRgTW, July 07, 2017 at 12:13AM
New #squat #PB tonight 205kg (452lbs) #powerlifting
via Instagram bit.ly/2tEINCH July 03, 2017 at 07:36PM http://flic.kr/p/W8AWYN, July 03, 2017 at 08:37PM
Last #powerlifting session before a week off, good #deadlift and #benchpress in the heat.
via Instagram bit.ly/2sV9gwr June 21, 2017 at 09:56PM http://flic.kr/p/VXjmS7, June 21, 2017 at 10:56PM
Hot as hell in the gym, somehow managed to get a #PB 3x190kg #squat #powerlifting
via Instagram bit.ly/2siGMv4 June 19, 2017 at 06:25PM http://flic.kr/p/VGeTAY, June 19, 2017 at 07:25PM
Yesterday's #deadlift session #powerlifting
via Instagram bit.ly/2sA1Z40 June 17, 2017 at 09:30AM http://flic.kr/p/VhcqU7, June 17, 2017 at 10:30AM
Good #benchpress session #powerlifting
via Instagram bit.ly/2t2ZBQX June 14, 2017 at 08:17PM http://flic.kr/p/UyzATB, June 14, 2017 at 09:17PM
Rep #PB tonight 5x180kg #squat #powerlifting
via Instagram bit.ly/2slsYRI June 12, 2017 at 07:54PM http://flic.kr/p/VwYAxx, June 12, 2017 at 08:54PM
Good session, 220kg felt good as it has for a while #powerlifting #deadlift
via Instagram bit.ly/2r9UhOq June 09, 2017 at 05:49PM http://flic.kr/p/UkTe3L, June 09, 2017 at 06:49PM
Tonight's #squat session #powerlifting fast session
via Instagram bit.ly/2rDWsac June 05, 2017 at 08:27PM http://flic.kr/p/UdTP43, June 05, 2017 at 09:27PM
Tonight's #benchpress session #powerlifting
via Instagram bit.ly/2rl2C0O May 30, 2017 at 08:54PM http://flic.kr/p/U5Wezv, May 30, 2017 at 09:54PM
Tonight's #squat session, hard work getting the last set #powerlifting
via Instagram bit.ly/2rBNddd May 30, 2017 at 08:53PM http://flic.kr/p/V7Uuqz, May 30, 2017 at 09:53PM
Tonight's #deadlift session #powerlifting
via Instagram bit.ly/2rZeW4u May 26, 2017 at 10:07PM http://flic.kr/p/V8uG4S, May 26, 2017 at 11:07PM
New #squat #PB 202.5kg (446 lbs) #powerlifting.
via Instagram bit.ly/2qIydIV May 22, 2017 at 09:35PM http://flic.kr/p/UPmYPW, May 22, 2017 at 10:35PM
Good #squat session, first time lifting 190kg since the competition last December. #powerlifting
via Instagram bit.ly/2qkDuqD May 15, 2017 at 07:56PM http://flic.kr/p/UAiuRA, May 15, 2017 at 08:56PM
#benchpress smashed, last three lifts press pause #powerlifting
via Instagram bit.ly/2qTZOb4 May 10, 2017 at 08:14PM http://flic.kr/p/Uu8t6B, May 10, 2017 at 09:14PM
#Deadlift #powerlifting
via Instagram bit.ly/2pibHnk May 05, 2017 at 09:01PM http://flic.kr/p/UjKTfX, May 05, 2017 at 10:02PM
Overhead press #powerlifting
via Instagram bit.ly/2p5u7vp May 05, 2017 at 08:59PM http://flic.kr/p/Uh8PcG, May 05, 2017 at 10:00PM
Seated rows #powerlifting
via Instagram bit.ly/2pK5anZ May 05, 2017 at 08:59PM http://flic.kr/p/ThHD3e, May 05, 2017 at 09:59PM
Rep #PB tonight 6x160kg #squats #powerlifting #gymaddict
via Instagram bit.ly/2paPFnc April 24, 2017 at 07:55PM http://flic.kr/p/TAnXiw, April 24, 2017 at 08:55PM
#Deadlift session ftw #powerlifting #powerlifting. Good training session, all the guys lifted well.
via Instagram bit.ly/2odaQrk April 21, 2017 at 09:25PM http://flic.kr/p/U5HDn8, April 21, 2017 at 10:25PM
Last night's #benchpress session #powerlifter #powerlifting
via Instagram bit.ly/2pI9WAn April 20, 2017 at 10:13PM http://flic.kr/p/TRwRX4, April 20, 2017 at 11:13PM
Good sessions tonight #deadlift and #benchpress. Was on a good day with bench, everything seemed to fly up. #powerlifting
via Instagram bit.ly/2puc91r April 12, 2017 at 06:59PM http://flic.kr/p/SvP489, April 12, 2017 at 07:59PM
Great #deadlift session tonight, closing in on a new #PB #powerlifting #gymaddict
via Instagram bit.ly/2nM8xqn April 07, 2017 at 07:18PM http://flic.kr/p/T4n7JU, April 07, 2017 at 08:18PM
Pleased with my #benchpress session tonight, thanks for the encouragement everyone #powerlifting #gym
via Instagram bit.ly/2oCA5mS April 05, 2017 at 07:39PM http://flic.kr/p/TA9jsZ, April 05, 2017 at 08:39PM
Tonight's #squat session, felt better than last couple of weeks #powerlifting
via Instagram bit.ly/2ouTGF4 April 03, 2017 at 10:04PM http://flic.kr/p/ShWMhT, April 03, 2017 at 11:04PM
Good #benchpress session tonight first time at 120kg for a while #powerlifting
via Instagram bit.ly/2oyWzAU March 29, 2017 at 07:38PM http://flic.kr/p/To4xec, March 29, 2017 at 08:38PM
Good #squat session tonight #powerlifting
via Instagram bit.ly/2naxfkJ March 27, 2017 at 08:02PM http://flic.kr/p/S3hu3U, March 27, 2017 at 09:03PM
Better #squat session than last week #powerlifting
Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr
farmNsubdomains, and defunct feed-syndication infrastructure. Left as originally published.
via Instagram bit.ly/2nflOuR March 20, 2017 at 07:39PM http://flic.kr/p/STrXMY, March 20, 2017 at 07:39PM
Just a light session due to cold #benchpress #powerlifting
via Instagram bit.ly/2m3pnVI March 16, 2017 at 07:22AM http://flic.kr/p/SKN4aj, March 16, 2017 at 07:22AM
#squats session last night, not on my game, manned up and did another set at 180kg after the fugly first one. #powerlifting
via Instagram bit.ly/2mmZmfO March 14, 2017 at 09:51AM http://flic.kr/p/SmAdoj, March 14, 2017 at 09:51AM
Good #deadlift session tonight with the lads #powerlifting
via Instagram bit.ly/2lLJwiF March 10, 2017 at 07:28PM http://flic.kr/p/SfpEU3, March 10, 2017 at 07:28PM
New wrist wraps for #benchpress tomorrow #powerlifting
via Instagram bit.ly/2naPNRs March 07, 2017 at 05:56PM http://flic.kr/p/RvnBLe, March 07, 2017 at 05:56PM
Good #squat session tonight #powerlifting
via Instagram bit.ly/2mOibww March 06, 2017 at 07:45PM http://flic.kr/p/SHPLgk, March 06, 2017 at 07:59PM
First #deadlift session after a few weeks off sick went well. #powerlifter #powerlifting
via Instagram bit.ly/2mVpZs8 March 03, 2017 at 08:17PM http://flic.kr/p/RkZQkS, March 03, 2017 at 09:07PM
Not a great #bench session but did not feel 100% #powerlifting
via Instagram bit.ly/2kqXNkj February 15, 2017 at 07:54PM http://flic.kr/p/Rzxcem, February 15, 2017 at 07:54PM
Tonight's #squat session #powerlifting
via Instagram bit.ly/2ld0W6j February 13, 2017 at 07:51PM http://flic.kr/p/S3k21J, February 13, 2017 at 07:51PM
#powerlifting #benchpress #vikingpress good session back
via Instagram bit.ly/2kOXa3s February 08, 2017 at 07:09PM http://flic.kr/p/QESKE7, February 08, 2017 at 08:07PM
Good first session back after holiday and cough #squats #powerlifting
via Instagram bit.ly/2jVnynw February 06, 2017 at 09:08PM http://flic.kr/p/RQAgPo, February 06, 2017 at 09:09PM
Rep #PB tonight on #squats 4x180kg. Followed by some bench press #powerlifting
Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr
farmNsubdomains, and defunct feed-syndication infrastructure. Left as originally published.
via Instagram bit.ly/2jRMWuP January 16, 2017 at 10:16PM http://flic.kr/p/Q1zsT3, January 16, 2017 at 10:16PM
Tonight's #shrugs and #deadlift sessions #powerlifting
via Instagram bit.ly/2iR7h3w January 13, 2017 at 09:58PM http://flic.kr/p/QYeP33, January 13, 2017 at 09:58PM
Good session tonight #benchpress and #vikingpress #powerlifting
via Instagram bit.ly/2idQwDc January 11, 2017 at 07:15PM http://flic.kr/p/QXvhS6, January 11, 2017 at 07:15PM
First #squat session back after Christmas #powerlifting
via Instagram bit.ly/2i7107v January 09, 2017 at 08:13PM http://flic.kr/p/QvwRHj, January 09, 2017 at 08:13PM
Can officially lift heavy stuff for another year #powerlifting
via Instagram bit.ly/2jaNqN7 January 09, 2017 at 07:46PM http://flic.kr/p/PNkHBb, January 09, 2017 at 07:46PM
First #deadlift session of the new year with some Dumbbell shrugs and upright barbell rows. #powerlifting
via Instagram bit.ly/2hZvAuX January 06, 2017 at 08:14PM http://flic.kr/p/PGqD6U, January 06, 2017 at 08:15PM
First bench session of the new year #powerlifting #benchpress
via Instagram bit.ly/2iJ9pgQ January 04, 2017 at 08:30PM http://flic.kr/p/PFyxtR, January 04, 2017 at 08:30PM
Main event rep #PB on #benchpress #powerlifting
via Instagram bit.ly/2hsqsjc December 21, 2016 at 08:38PM http://flic.kr/p/P9TAbd, December 21, 2016 at 08:38PM
Overhead press #powerlifting #gym couple of #pbs
via Instagram bit.ly/2h2Xdmp December 21, 2016 at 08:37PM http://flic.kr/p/Qdbdiy, December 21, 2016 at 08:37PM
Some good triceps work #powerlifting
via Instagram bit.ly/2haZjDH December 21, 2016 at 08:37PM http://flic.kr/p/PcEbqp, December 21, 2016 at 08:38PM
First #squat session back was a tough one #powerlifting
via Instagram bit.ly/2hNB3sB December 19, 2016 at 08:47PM http://flic.kr/p/Q9Gbzs, December 19, 2016 at 08:47PM
Just a light rep session they said #deadlift #powerlifting
via Instagram bit.ly/2gTVaEl December 16, 2016 at 08:19PM http://flic.kr/p/P3pe7F, December 16, 2016 at 08:19PM
Final #benchpress before the weekend competition #powerlifting
via Instagram bit.ly/2gfJY6b December 08, 2016 at 03:38PM http://flic.kr/p/NJ2GK9, December 08, 2016 at 03:39PM
Last #squats session, feeling pumped up for the competition at the weekend #powerlifting
via Instagram bit.ly/2haT1FG December 05, 2016 at 07:02PM http://flic.kr/p/NDMJfA, December 05, 2016 at 07:03PM
Dumbbell hammer curl and pull up assistance exercises #powerlifting
via Instagram bit.ly/2g1JD5c December 02, 2016 at 08:12PM http://flic.kr/p/PNNBqv, December 02, 2016 at 08:12PM
Last #deadlift session before the charity comp #powerlifting http://bit.ly/2fRbiHo
via Instagram bit.ly/2ghYeHF December 02, 2016 at 08:14PM http://flic.kr/p/PCDmkK, December 02, 2016 at 08:14PM
Need to do more #vikingpress #powerlifting
via Instagram bit.ly/2fRXquZ November 30, 2016 at 08:09PM http://flic.kr/p/NwawqB, November 30, 2016 at 08:09PM
Three sets of three press-pause #benchpress at 110kg #powerlifting #gym
via Instagram bit.ly/2gH49Jx November 30, 2016 at 08:08PM http://flic.kr/p/PGkdw5, November 30, 2016 at 08:08PM
Monday's #squat session #powerlifting #gymaddict
via Instagram bit.ly/2gUkPxF November 30, 2016 at 08:44AM http://flic.kr/p/NvjJXt, November 30, 2016 at 08:45AM
Tonight's #squat session 2x190kg (418lb) #powerlifting
via Instagram bit.ly/2gw1NNX November 21, 2016 at 09:16PM http://flic.kr/p/PqB7Rw, November 21, 2016 at 09:16PM
Thursday's #deadlift session #PB of 230kg (507lbs) #powerlifting
via Instagram bit.ly/2g6lGul November 19, 2016 at 04:10PM http://flic.kr/p/NQZyBJ, November 19, 2016 at 05:07PM
#PB tonight 5 reps @ 110kg #benchpress #powerlifting
via Instagram bit.ly/2fGf2YW November 16, 2016 at 07:19PM http://flic.kr/p/P4Hfm1, November 16, 2016 at 07:19PM
This morning's #deadlift session #powerlifting
via Instagram bit.ly/2frFCVl November 11, 2016 at 06:15PM http://flic.kr/p/N98Pvf, November 11, 2016 at 06:15PM
Wednesday's #benchpress session #powerlifting
via Instagram bit.ly/2fjPxyB November 11, 2016 at 06:15PM http://flic.kr/p/NVVcRq, November 11, 2016 at 06:15PM
Tonight's #squats session #powerlifting
via Instagram bit.ly/2fyCu9r November 07, 2016 at 08:31PM http://flic.kr/p/NRXDtg, November 07, 2016 at 08:32PM
Tonight's #powerlifting session #deadlift #benchpress
via Instagram bit.ly/2fns0ey November 04, 2016 at 08:09PM http://flic.kr/p/NreYD7, November 04, 2016 at 08:09PM
Tonight's #deadlift rep session #powerlifting
via Instagram bit.ly/2ejDP3W October 28, 2016 at 08:33PM http://flic.kr/p/NtT8KE, October 28, 2016 at 09:33PM
Five sets of five reps @ 100kg #benchpress #powerlifting
via Instagram bit.ly/2evTVtW October 26, 2016 at 06:51PM http://flic.kr/p/N99uVJ, October 26, 2016 at 07:52PM
Tonight's squat and benchpress session #powerlifting #squats #benchpress #gym #strong
via Instagram bit.ly/2eSlkr5 October 19, 2016 at 08:12PM http://flic.kr/p/MV4kuC, October 19, 2016 at 09:12PM
Good work out tonight #benchpress #deadlift #powerlifting
via Instagram bit.ly/2eBq8ky October 14, 2016 at 09:32PM http://flic.kr/p/N2v7LA, October 14, 2016 at 10:32PM
Good #squat session tonight #powerlifting
via Instagram bit.ly/2dPyZfB October 10, 2016 at 09:31PM http://flic.kr/p/M7UHWE, October 10, 2016 at 10:32PM
Press pause #benchpress session #powerlifting
via Instagram bit.ly/2dBsAWc October 07, 2016 at 07:40PM http://flic.kr/p/MR33jH, October 07, 2016 at 08:41PM
Tired out after #deadlift session #powerlifting
via Instagram bit.ly/2eamvlu October 07, 2016 at 07:41PM http://flic.kr/p/MR364a, October 07, 2016 at 08:41PM
Last night's #squat session #powerlifting
via Instagram bit.ly/2dARtT4 October 04, 2016 at 11:51AM http://flic.kr/p/LV5xYA, October 04, 2016 at 12:51PM
Deadlift #PB tonight 227.5kg (501lb) #powerlifting #deadlift
via Instagram bit.ly/2ddsPtA September 30, 2016 at 06:48PM http://flic.kr/p/MC4mqP, September 30, 2016 at 07:49PM
Improved on last week shoulder press #powerlifting
via Instagram bit.ly/2cHb1AE September 30, 2016 at 06:50PM http://flic.kr/p/MisHiC, September 30, 2016 at 07:50PM
Solid #deadlift session last night #powerlifting
via Instagram bit.ly/2cZ8QME September 24, 2016 at 03:31PM http://flic.kr/p/MnKDt7, September 24, 2016 at 04:31PM
Starting to do some shoulder press to help with my bench press #powerlifting
via Instagram bit.ly/2cB45bn September 24, 2016 at 03:32PM http://flic.kr/p/MqqQWM, September 24, 2016 at 04:32PM
Finally got that #PB at #powerlifting #benchpress @ 125kg (275lb)
via Instagram bit.ly/2dkSuMn September 22, 2016 at 09:02PM http://flic.kr/p/M3Lsmh, September 22, 2016 at 10:02PM
Good rep sets tonight's squats #powerlifting #squats
via Instagram bit.ly/2cZhQ64 September 19, 2016 at 09:16PM http://flic.kr/p/MgNxCZ, September 19, 2016 at 10:16PM
Hard session tonight, failed at 222.5kg rep #deadlift #powerlifting
via Instagram bit.ly/2cPErSi September 16, 2016 at 07:56PM http://flic.kr/p/Lko55r, September 16, 2016 at 08:56PM
Reps, reps and more reps #benchpress #powerlifting
via Instagram bit.ly/2caHaAg September 15, 2016 at 03:43PM http://flic.kr/p/M8cnoD, September 15, 2016 at 04:43PM
Good #squat session tonight #powerlifting
via Instagram bit.ly/2cmHRJC September 12, 2016 at 08:36PM http://flic.kr/p/LcVLNr, September 12, 2016 at 09:36PM
Another session missing getting 125kg #benchpress, brain issues apposed to strength #powerlifting
via Instagram bit.ly/2clq9J0 September 08, 2016 at 03:08PM http://flic.kr/p/LXx9j7, September 08, 2016 at 04:08PM
Rep night #deadlift #powerlifting
via Instagram bit.ly/2cxrxZx September 03, 2016 at 10:15AM http://flic.kr/p/LPUqzt, September 03, 2016 at 11:15AM
Some strong press-pause #benchpress and a new #PB at 122.5kg (270lbs) well happy #powerlifting
via Instagram bit.ly/2bSRwIB August 31, 2016 at 07:49PM http://flic.kr/p/KN9QoF, August 31, 2016 at 08:49PM
Tonight's #deadlift session, bit lighter than usual, no pain from my back which is good. #powerlifting
via Instagram bit.ly/2bE6guQ August 26, 2016 at 07:46PM http://flic.kr/p/LyD7r4, August 26, 2016 at 08:46PM
This weeks #benchpress session, almost 4 reps at 110kg #powerlifting
via Instagram bit.ly/2boMODq August 26, 2016 at 07:44PM http://flic.kr/p/LyD1Ag, August 26, 2016 at 08:44PM
Was hard work #squats on Monday night after #deadlift session on Saturday #powerlifting
via Instagram bit.ly/2bxjR85 August 16, 2016 at 03:15PM http://flic.kr/p/L7244X, August 16, 2016 at 04:16PM
Trying a wider stance, seemed better form and line #deadlift #powerlifting
via Instagram bit.ly/2aNj3Ms August 15, 2016 at 09:44AM http://flic.kr/p/Lbg9gc, August 15, 2016 at 10:44AM
Wednesday #benchpress session, trying to progress from reps at 100kg #powerlifting
via Instagram bit.ly/2bkAQIu August 12, 2016 at 07:58AM http://flic.kr/p/K8Pim6, August 12, 2016 at 08:58AM
Good #squat session tonight #powerlifting, 3xreps at 180kg equal to my #PB
via Instagram bit.ly/2aH9wEE August 08, 2016 at 08:02PM http://flic.kr/p/KR1jwH, August 08, 2016 at 09:02PM
Good #benchpress session tonight #powerlifting
via Instagram bit.ly/2aU8PqZ August 03, 2016 at 07:50PM http://flic.kr/p/JRKm2G, August 03, 2016 at 08:50PM
Good #squat session tonight #powerlifting
via Instagram bit.ly/2aqFxRt August 01, 2016 at 08:01PM http://flic.kr/p/KFATEJ, August 01, 2016 at 09:02PM
Breakfast smoothie #powerlifting
via Instagram bit.ly/2anweEN August 01, 2016 at 06:03AM http://flic.kr/p/KHdrzZ, August 01, 2016 at 07:03AM
Good #bench session tonight #powerlifting, 4 sets of reps @ 100kg
via Instagram bit.ly/2ac3azY July 27, 2016 at 07:39PM http://flic.kr/p/JBZftJ, July 27, 2016 at 08:39PM
Felt strong tonight, 5x170kg #squats #powerlifting
via Instagram bit.ly/2aokX4O July 25, 2016 at 07:42PM http://flic.kr/p/JxW5Vq, July 25, 2016 at 08:42PM
Okay #benchpress tonight, press pause reps are a killer #powerlifting, hard work doing this and #deadlift
via Instagram bit.ly/29Zz5n9 July 22, 2016 at 07:12PM http://flic.kr/p/Kojiq4, July 22, 2016 at 08:12PM
Tonight's #deadlift session, heat effected so not that great. #powerlifting
via Instagram bit.ly/29SwLJG July 22, 2016 at 07:09PM http://flic.kr/p/JrTVuv, July 22, 2016 at 08:10PM
Training needs sorted #powerlifting
via Instagram bit.ly/29YGm13 July 21, 2016 at 02:28PM http://flic.kr/p/JVbxEj, July 21, 2016 at 03:28PM
Tonight's #squat session really warm #powerlifting
via Instagram bit.ly/29Twj0R July 18, 2016 at 07:14PM http://flic.kr/p/K99Fon, July 18, 2016 at 08:15PM
First #deadlift session back, felt good #powerlifting
via Instagram bit.ly/2a4rQcP July 15, 2016 at 09:01PM http://flic.kr/p/K3tfdk, July 15, 2016 at 10:01PM
First #benchpress session after last week's competition, tricep still a bit stiff. #powerlifting
via Instagram bit.ly/29HSib5 July 13, 2016 at 07:03PM http://flic.kr/p/JEUwLm, July 13, 2016 at 08:03PM
First #squat session back after completion, knackered. #powerlifting
via Instagram bit.ly/29yLePy July 11, 2016 at 07:31PM http://flic.kr/p/K35cqB, July 11, 2016 at 08:31PM
Yesterday's lifts at the #ynepf competition #powerlifting
via Instagram bit.ly/29iaTu9 July 04, 2016 at 03:39PM http://flic.kr/p/JJx95J, July 04, 2016 at 04:39PM
540kg my best #powerlifting total so far
via Instagram bit.ly/29fsG6X July 03, 2016 at 08:03PM http://flic.kr/p/JATMEC, July 03, 2016 at 09:04PM
Last #deadlift session before the comp next week. #powerlifting
via Instagram bit.ly/28WrmoO June 24, 2016 at 06:54PM http://flic.kr/p/JqDYAC, June 24, 2016 at 07:55PM
Some press pause sets before next month's competition #benchpress #powerlifting
via Instagram bit.ly/28PZra3 June 22, 2016 at 06:44PM http://flic.kr/p/JncMc5, June 22, 2016 at 07:44PM
Heat draining my strength tonight #squats #powerlifting
via Instagram bit.ly/28JznxV June 20, 2016 at 07:25PM http://flic.kr/p/Hqw58F, June 20, 2016 at 08:25PM
Last heavy session before my #powerlifting competition. 5 reps at 200kg #deadlift.
via Instagram bit.ly/1tugpzr June 17, 2016 at 08:01PM http://flic.kr/p/HQ8Z7A, June 17, 2016 at 09:01PM
With the heat, felt really drained after tonight's #benchpress session #powerlifting
via Instagram bit.ly/1YrQV1m June 15, 2016 at 07:40PM http://flic.kr/p/Hg3KTd, June 15, 2016 at 08:41PM
Tonight's #squat session #powerlifting
via Instagram bit.ly/1PYe7TE June 13, 2016 at 07:47PM http://flic.kr/p/HcntpY, June 13, 2016 at 08:47PM
Two surprise personal bests tonight on #benchpress 2x115kg followed by 120kg (264lbs) #powerlifting
via Instagram bit.ly/1O2ykqM May 31, 2016 at 07:58PM http://flic.kr/p/GMUeTR, May 31, 2016 at 08:59PM
New squat personal best yesterday 2 reps at 190kg #PB #POWERLIFTING
via Instagram bit.ly/1TudC5a May 24, 2016 at 01:16PM http://flic.kr/p/Hq1SzS, May 24, 2016 at 02:16PM
Reps #PB at bench 4x110kg #powerlifting
via Instagram bit.ly/1Zea84Q May 04, 2016 at 07:50PM http://flic.kr/p/FWrCad, May 04, 2016 at 10:07PM
Five reps at 200kg #deadlift #powerlifting
via Instagram bit.ly/24aaeBA April 29, 2016 at 08:29PM http://flic.kr/p/FMhMrw, April 29, 2016 at 09:39PM
Solid bench press session #powerlifting
via Instagram bit.ly/1SKDE0p April 27, 2016 at 07:55PM http://flic.kr/p/GxTrxM, April 27, 2016 at 08:55PM
Classic Supplementary 25/7/2015
First time with a 500kg total. http://flic.kr/p/FGBKk8, July 25, 2015 at 01:00AM
YNE Masters/ Senior Powerlifting 14/2/2015
First competition powerlifting. http://flic.kr/p/FGBMva, February 14, 2015
YNE Open 22/11/2015
520kg total and qualification for 2016 GB Masters http://flic.kr/p/GzDJdm, November 22, 2015
Two rep #PB at 185kg #powerlifting #squats
via Instagram bit.ly/1NtOUyZ April 25, 2016 at 06:38PM http://flic.kr/p/GAehHz, April 25, 2016 at 07:38PM
Five reps at 200kg deadlift #PB #powerlifting #deadlift
via Instagram bit.ly/26kucba April 22, 2016 at 08:31PM http://flic.kr/p/GsA9e7, April 22, 2016 at 09:31PM
Today's #squat session #powerlifting core muscles took a battering.
via Instagram bit.ly/1Njnjk7 April 18, 2016 at 09:09PM http://flic.kr/p/GoAyxa, April 18, 2016 at 10:09PM
Tonight's gym session #powerlifting
via Instagram bit.ly/1V1TZBn April 13, 2016 at 08:18PM http://flic.kr/p/FjJtm2, April 13, 2016 at 09:18PM
#gym #powerlifting
via Instagram bit.ly/1RTfV0K April 02, 2016 at 03:39PM http://flic.kr/p/FNnG98, April 02, 2016 at 04:39PM
Tonight's #deadlift session #PB #powerlifting
via Instagram bit.ly/1UZ1uJ1 April 01, 2016 at 08:06PM http://flic.kr/p/FJNaBS, April 01, 2016 at 09:06PM
Viking press #PB #powerlifting
via Instagram bit.ly/1UIFSB8 April 01, 2016 at 08:07PM http://flic.kr/p/EXHrpz, April 01, 2016 at 09:07PM
First gym session after Masters, light squats and solid bench press reps #powerlifting
via Instagram bit.ly/1RFKp3a March 29, 2016 at 07:55PM http://flic.kr/p/FnY2Z1, March 29, 2016 at 08:55PM
Valid lifts from my #GBPF Masters Classic at the weekend #powerlifting
via Instagram bit.ly/1RhiYtW March 22, 2016 at 08:34AM http://flic.kr/p/F8famd, March 22, 2016 at 08:34AM
Last #squats and #benchpress session before weekend #GBPF Masters #powerlifting competition.
via Instagram ift.tt/1QSD7IS March 14, 2016 at 08:17PM http://flic.kr/p/EkSwbX, March 14, 2016 at 08:17PM
Easy session tonight #powerlifting #deadlift
via Instagram ift.tt/1Wf6beY March 11, 2016 at 06:49PM http://flic.kr/p/EdaEGt, March 11, 2016 at 06:50PM
Great #benchpress #PB tonight, 3 press pause reps at 110kg. That's my opener sorted 😁 #powerlifting
via Instagram ift.tt/1Xdgws0 March 09, 2016 at 08:01PM http://flic.kr/p/F3sg2y, March 09, 2016 at 08:28PM
Rep #PB tonight 5 x 170kg #squats #powerlifting
via Instagram ift.tt/1QGHDIj March 07, 2016 at 08:00PM http://flic.kr/p/E3jYrt, March 07, 2016 at 08:00PM
Press pause tonight, surprise #PB #benchpress #powerlifting 😁
via Instagram ift.tt/1RoRjXs March 02, 2016 at 07:04PM http://flic.kr/p/DP2zuE, March 02, 2016 at 07:04PM
Rep #PB tonight at #squats #powerlifting
via Instagram ift.tt/1TidncB February 29, 2016 at 07:20PM http://flic.kr/p/E7w3bH, February 29, 2016 at 07:20PM
Three reps at 210kg on the #deadlift another PB #powerlifting
via Instagram ift.tt/1QiA1yZ February 26, 2016 at 07:36PM http://flic.kr/p/EvS33z, February 26, 2016 at 07:36PM
First time of 3 sets of 5 at 100kg #powerlifting #benchpress
via Instagram ift.tt/1LcQep3 February 24, 2016 at 07:37PM http://flic.kr/p/Ej8V9R, February 24, 2016 at 07:37PM
New SBD Knee sleeves :-) #powerlifting
via Instagram ift.tt/21ozWxl February 23, 2016 at 07:58PM http://flic.kr/p/EhmwM2, February 23, 2016 at 07:58PM
Tonight's squat session #powerlifting
via Instagram ift.tt/1Q6nwTw February 22, 2016 at 07:42PM http://flic.kr/p/Efv4di, February 22, 2016 at 07:42PM
Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting
via Instagram ift.tt/1oKl527 February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM
Tonight's squat session was better #powerlifting
via Instagram ift.tt/1mDravz February 15, 2016 at 07:07PM http://flic.kr/p/DcR77J, February 15, 2016 at 07:07PM
Tonight's deadlift session #powerlifting
via Instagram ift.tt/1V9xAP3 February 12, 2016 at 06:58PM http://flic.kr/p/D7g1AF, February 12, 2016 at 07:14PM
Bench press session tonight new 2 rep max #powerlifting
via Instagram ift.tt/1V4BMPX February 10, 2016 at 09:47PM http://flic.kr/p/DPRyME, February 10, 2016 at 09:47PM
More sets and reps, lighter weight #squats #powerlifting
via Instagram ift.tt/1K8g9xU February 08, 2016 at 08:17PM http://flic.kr/p/Dunxdf, February 08, 2016 at 08:18PM
Tonight's deadlift session #powerlifting
via Instagram ift.tt/1PFmXDv February 05, 2016 at 08:04PM http://flic.kr/p/DGD5az, February 05, 2016 at 08:04PM
Good bench session #powerlifting
via Instagram ift.tt/1TE575v February 03, 2016 at 07:06PM http://flic.kr/p/DAVfT3, February 03, 2016 at 07:06PM
Felt strong tonight, not quite strong enough for 3 reps at 180kg. Thanks to my spotters lol. #powerlifting #squats
via Instagram ift.tt/1Soekjb February 01, 2016 at 08:00PM http://flic.kr/p/Dzw3BF, February 01, 2016 at 08:00PM
Two deadlift rep #PBs tonight #powerlifting
via Instagram ift.tt/1PnE78v January 29, 2016 at 07:43PM http://flic.kr/p/DrGcfG, January 29, 2016 at 07:44PM
Good bench session, press pause on the last set #powerlifting
via Instagram ift.tt/1Kbg3Fw January 27, 2016 at 06:56PM http://flic.kr/p/Dr49Vz, January 27, 2016 at 06:56PM
Monday nights squat session, legs and back still f*cked #powerlifting
via Instagram ift.tt/1OOATcq January 27, 2016 at 08:21AM http://flic.kr/p/CA7Sz6, January 27, 2016 at 08:21AM
Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting
via Instagram ift.tt/1nE7YPn January 22, 2016 at 07:43PM http://flic.kr/p/DejfPb, January 22, 2016 at 07:43PM
Last night's squat session went better than I expected #powerlifting
via Instagram ift.tt/1TBvAOM January 05, 2016 at 08:14AM http://flic.kr/p/CNZHFo, January 05, 2016 at 08:14AM
Happy with tonight's squat session #powerlifting
via Instagram ift.tt/1OGJNGf December 21, 2015 at 07:01PM http://flic.kr/p/BXaVbb, December 21, 2015 at 07:01PM
Good bench session tonight #powerlifting
via Instagram ift.tt/1NTNxrA December 16, 2015 at 08:26PM http://flic.kr/p/BimMwx, December 16, 2015 at 08:26PM
Strong deadlift session, getting my form right #powerlifting
via Instagram ift.tt/1Jcsdb6 December 16, 2015 at 08:27PM http://flic.kr/p/BGeEbH, December 16, 2015 at 08:27PM
First session back after week off due to flu went well #powerlifting
via Instagram ift.tt/1IRNP1C December 15, 2015 at 01:06PM http://flic.kr/p/CaUDts, December 15, 2015 at 01:07PM
3 x 180kg squat tonight #PB #powerlifting
via Instagram ift.tt/1kGQtfG November 09, 2015 at 07:14PM http://flic.kr/p/ABfixq, November 09, 2015 at 07:14PM
Personal best, six reps at 100kg bench press #powerlifting
Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr
farmNsubdomains, and defunct feed-syndication infrastructure. Left as originally published.
via Instagram ift.tt/1N1UE20 September 30, 2015 at 08:46PM http://flic.kr/p/yZJmu5, September 30, 2015 at 09:47PM
Better #benchpress session that I expected #powerlifting
via Instagram ift.tt/1LOgAYq September 23, 2015 at 07:09PM http://flic.kr/p/yHi5m8, September 23, 2015 at 08:09PM
Good #squat session first week back from cold. #powerlifting
via Instagram ift.tt/1FbkxcZ September 21, 2015 at 07:01PM http://flic.kr/p/xYact2, September 21, 2015 at 08:01PM
Last night's deadlift session #powerlifting
via Instagram ift.tt/1NhYgwt September 05, 2015 at 06:43PM http://flic.kr/p/xiF8jp, September 05, 2015 at 07:43PM