Good #deadlift session last night #powerlifting #absolutefitness

via Instagram bit.ly/2SZMgGh November 10, 2018 at 09:23AM https://flic.kr/p/QEc1AU, November 10, 2018 at 10:07AM

Tonight's #deadlift session #powerlifting #absolutefitness

via Instagram bit.ly/2CVC8bQ November 02, 2018 at 07:50PM https://flic.kr/p/QtiG19, November 02, 2018 at 09:07PM

Not a bad #deadlift session after two weeks off. #powerlifting #absolutefitness

via Instagram bit.ly/2CJ7t1p October 27, 2018 at 11:54AM https://flic.kr/p/2bkFhEb, October 27, 2018 at 01:07PM

Tis but a scratch #deadlift

via Instagram bit.ly/2yBOyCJ October 26, 2018 at 08:07PM https://flic.kr/p/NEFJj2, October 26, 2018 at 10:07PM

Best #deadlift session for a while #powerlifting #absolutefitness

via Instagram bit.ly/2NZOZzH September 21, 2018 at 07:44PM https://flic.kr/p/2binXNM, September 21, 2018 at 09:07PM

Not a bad session after a week off #powerlifting #deadlift #absolutefitness

via Instagram bit.ly/2w50iyO May 02, 2018 at 07:24PM https://flic.kr/p/26Ls1AF, May 02, 2018 at 08:25PM

Good #deadlift session up until 242.5kg attempt, head messed it up #powerlifting #absolutefitness

via Instagram bit.ly/2qN01M7 April 20, 2018 at 08:38PM https://flic.kr/p/23B7ELA, April 20, 2018 at 09:39PM

Good Friday #deadlift session

via Instagram bit.ly/2If9kdQ March 30, 2018 at 08:33AM https://flic.kr/p/25yTH2m, March 30, 2018 at 09:33AM

Still feeling last week's PB so not too heavy today #deadlift #powerlifting

via Instagram bit.ly/2E5mGXN March 30, 2018 at 08:51AM https://flic.kr/p/24xY9hu, March 30, 2018 at 09:51AM

#Deadlift #PB session #powerlifting #absolutefitness

via Instagram bit.ly/2pCwC5H March 23, 2018 at 07:41PM https://flic.kr/p/22EW2iJ, March 23, 2018 at 07:43PM

Light session but reps #deadlift #powerlifting still some aches from the competition.

via Instagram bit.ly/2G1vB1a March 17, 2018 at 10:00AM https://flic.kr/p/FA7vCr, March 17, 2018 at 10:01AM

Tonight's #deadlift session, another valiant attempt at 240kg but it was not to be, next time. #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2jYMvBD December 15, 2017 at 08:26PM http://bit.ly/2jZFCji, December 15, 2017 at 08:28PM

Good #Deadlift session #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2Appf6G December 01, 2017 at 07:40PM http://bit.ly/2zEzNh5, December 01, 2017 at 07:43PM

Tonight's #deadlift session #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2hAC7yR November 02, 2017 at 09:08PM http://bit.ly/2lJ463F, November 02, 2017 at 10:07PM

Tonight Deadlift and more bench work, 9 reps on 100kg for a new #PB #deadlift #benchpress #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2habHn4 October 25, 2017 at 09:40PM http://bit.ly/2y3WUF7, October 25, 2017 at 10:40PM

Feeling strong #benchpress #deadlift #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2kYFWSA October 18, 2017 at 08:16PM http://bit.ly/2xODyP6, October 18, 2017 at 09:17PM

Fast #deadlift session, almost cardo #powerlifting #absolutefitness

via Instagram bit.ly/2yZM93g October 04, 2017 at 07:39PM http://bit.ly/2wyuxda, October 04, 2017 at 08:39PM

Some light sets of #deadlift #benchpress and #squat to ease my back into action #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2wXq5ZM September 27, 2017 at 09:52PM http://bit.ly/2wXN3eC, September 27, 2017 at 10:52PM

New #deadlift #PB 235kg (501lb/ 37 stone) #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xqUIWk September 21, 2017 at 07:29PM http://bit.ly/2w9I76S, September 21, 2017 at 08:31PM

Good #deadlift session last Friday, form went on my attempt at 232.5kg #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ffiIFt September 18, 2017 at 07:36PM http://bit.ly/2wpND9v, September 18, 2017 at 08:37PM

#Deadlift ouchie #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2eT396m September 08, 2017 at 06:56PM http://bit.ly/2vTwPaJ, September 08, 2017 at 07:56PM

First #deadlift session since the competition, feeling good #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xRE4N5 September 08, 2017 at 06:54PM http://bit.ly/2xUJTKt, September 08, 2017 at 07:54PM

Great competition, 8 lifts out of 9. Comp #PB in both #squat and #deadlift #powerlifting #ynepf #absolutefitness

via Instagram bit.ly/2veu1jk August 20, 2017 at 06:31PM http://bit.ly/2uVGRYA, August 20, 2017 at 07:31PM

It was hard work with #deadlift session tonight #powerlifting #absolutefitness #ynepf #17daystogo

via Instagram bit.ly/2v14NrF August 03, 2017 at 07:55PM http://bit.ly/2vtTSYa, August 03, 2017 at 08:55PM

Building confidence 24 days to go. #deadlift #powerlifting #ynepf #absolutefitness finished of with 5 reps @ 160kg

via Instagram bit.ly/2vMZ871 July 27, 2017 at 08:02PM http://bit.ly/2vNhR2s, July 27, 2017 at 09:03PM

Good #deadlift session last night #powerlifting #absolutefitness

via Instagram bit.ly/2gSb9op July 22, 2017 at 10:34AM http://bit.ly/2ulGK4I, July 22, 2017 at 11:34AM

Great #deadlift session tonight #powerlifting #absolutefitness

via Instagram bit.ly/2unVweo July 13, 2017 at 08:01PM http://flic.kr/p/WD42g3, July 13, 2017 at 09:02PM

Hot and sweaty #deadlift session #powerlifting

via Instagram bit.ly/2uvRgpT July 06, 2017 at 11:13PM http://flic.kr/p/WqRgTW, July 07, 2017 at 12:13AM

Last #powerlifting session before a week off, good #deadlift and #benchpress in the heat.

via Instagram bit.ly/2sV9gwr June 21, 2017 at 09:56PM http://flic.kr/p/VXjmS7, June 21, 2017 at 10:56PM

Yesterday's #deadlift session #powerlifting

via Instagram bit.ly/2sA1Z40 June 17, 2017 at 09:30AM http://flic.kr/p/VhcqU7, June 17, 2017 at 10:30AM

Deadlift time

via Instagram bit.ly/2sbUpx3 June 09, 2017 at 04:30PM http://flic.kr/p/VyQyhQ, June 09, 2017 at 05:30PM

Good session, 220kg felt good as it has for a while #powerlifting #deadlift

via Instagram bit.ly/2r9UhOq June 09, 2017 at 05:49PM http://flic.kr/p/UkTe3L, June 09, 2017 at 06:49PM

Tonight's #deadlift session #powerlifting

via Instagram bit.ly/2rZeW4u May 26, 2017 at 10:07PM http://flic.kr/p/V8uG4S, May 26, 2017 at 11:07PM

#Deadlift #powerlifting

via Instagram bit.ly/2pibHnk May 05, 2017 at 09:01PM http://flic.kr/p/UjKTfX, May 05, 2017 at 10:02PM

#Deadlift session ftw #powerlifting #powerlifting. Good training session, all the guys lifted well.

via Instagram bit.ly/2odaQrk April 21, 2017 at 09:25PM http://flic.kr/p/U5HDn8, April 21, 2017 at 10:25PM

Good sessions tonight #deadlift and #benchpress. Was on a good day with bench, everything seemed to fly up. #powerlifting

via Instagram bit.ly/2puc91r April 12, 2017 at 06:59PM http://flic.kr/p/SvP489, April 12, 2017 at 07:59PM

Great #deadlift session tonight, closing in on a new #PB #powerlifting #gymaddict

via Instagram bit.ly/2nM8xqn April 07, 2017 at 07:18PM http://flic.kr/p/T4n7JU, April 07, 2017 at 08:18PM

Good #deadlift session tonight with the lads #powerlifting

via Instagram bit.ly/2lLJwiF March 10, 2017 at 07:28PM http://flic.kr/p/SfpEU3, March 10, 2017 at 07:28PM

First #deadlift session after a few weeks off sick went well. #powerlifter #powerlifting

via Instagram bit.ly/2mVpZs8 March 03, 2017 at 08:17PM http://flic.kr/p/RkZQkS, March 03, 2017 at 09:07PM

Great #deadlift session and rep #PB

via Instagram bit.ly/2kuK2Nk February 10, 2017 at 07:23PM http://flic.kr/p/RWZqA9, February 10, 2017 at 07:24PM

Tonight's #shrugs and #deadlift sessions #powerlifting

via Instagram bit.ly/2iR7h3w January 13, 2017 at 09:58PM http://flic.kr/p/QYeP33, January 13, 2017 at 09:58PM

First #deadlift session of the new year with some Dumbbell shrugs and upright barbell rows. #powerlifting

via Instagram bit.ly/2hZvAuX January 06, 2017 at 08:14PM http://flic.kr/p/PGqD6U, January 06, 2017 at 08:15PM

Just a light rep session they said #deadlift #powerlifting

via Instagram bit.ly/2gTVaEl December 16, 2016 at 08:19PM http://flic.kr/p/P3pe7F, December 16, 2016 at 08:19PM

550kg total, 200kg #squat, 120kg #benchpress, 230kg #deadlift well chuffed

via Instagram bit.ly/2gsaiKq December 11, 2016 at 01:28PM http://flic.kr/p/Px6MRC, December 11, 2016 at 01:28PM

Last #deadlift session before the charity comp #powerlifting http://bit.ly/2fRbiHo

via Instagram bit.ly/2ghYeHF December 02, 2016 at 08:14PM http://flic.kr/p/PCDmkK, December 02, 2016 at 08:14PM

Thursday's #deadlift session #PB of 230kg (507lbs) #powerlifting

via Instagram bit.ly/2g6lGul November 19, 2016 at 04:10PM http://flic.kr/p/NQZyBJ, November 19, 2016 at 05:07PM

This morning's #deadlift session #powerlifting

via Instagram bit.ly/2frFCVl November 11, 2016 at 06:15PM http://flic.kr/p/N98Pvf, November 11, 2016 at 06:15PM

Tonight's #powerlifting session #deadlift #benchpress

via Instagram bit.ly/2fns0ey November 04, 2016 at 08:09PM http://flic.kr/p/NreYD7, November 04, 2016 at 08:09PM

Tonight's #deadlift rep session #powerlifting

via Instagram bit.ly/2ejDP3W October 28, 2016 at 08:33PM http://flic.kr/p/NtT8KE, October 28, 2016 at 09:33PM

Good work out tonight #benchpress #deadlift #powerlifting

via Instagram bit.ly/2eBq8ky October 14, 2016 at 09:32PM http://flic.kr/p/N2v7LA, October 14, 2016 at 10:32PM

Tired out after #deadlift session #powerlifting

via Instagram bit.ly/2eamvlu October 07, 2016 at 07:41PM http://flic.kr/p/MR364a, October 07, 2016 at 08:41PM

Deadlift #PB tonight 227.5kg (501lb) #powerlifting #deadlift

via Instagram bit.ly/2ddsPtA September 30, 2016 at 06:48PM http://flic.kr/p/MC4mqP, September 30, 2016 at 07:49PM

Solid #deadlift session last night #powerlifting

via Instagram bit.ly/2cZ8QME September 24, 2016 at 03:31PM http://flic.kr/p/MnKDt7, September 24, 2016 at 04:31PM

Hard session tonight, failed at 222.5kg rep #deadlift #powerlifting

via Instagram bit.ly/2cPErSi September 16, 2016 at 07:56PM http://flic.kr/p/Lko55r, September 16, 2016 at 08:56PM

Rep night #deadlift #powerlifting

via Instagram bit.ly/2cxrxZx September 03, 2016 at 10:15AM http://flic.kr/p/LPUqzt, September 03, 2016 at 11:15AM

Tonight's #deadlift session, bit lighter than usual, no pain from my back which is good. #powerlifting

via Instagram bit.ly/2bE6guQ August 26, 2016 at 07:46PM http://flic.kr/p/LyD7r4, August 26, 2016 at 08:46PM

Was hard work #squats on Monday night after #deadlift session on Saturday #powerlifting

via Instagram bit.ly/2bxjR85 August 16, 2016 at 03:15PM http://flic.kr/p/L7244X, August 16, 2016 at 04:16PM

Trying a wider stance, seemed better form and line #deadlift #powerlifting

via Instagram bit.ly/2aNj3Ms August 15, 2016 at 09:44AM http://flic.kr/p/Lbg9gc, August 15, 2016 at 10:44AM

Okay #benchpress tonight, press pause reps are a killer #powerlifting, hard work doing this and #deadlift

via Instagram bit.ly/29Zz5n9 July 22, 2016 at 07:12PM http://flic.kr/p/Kojiq4, July 22, 2016 at 08:12PM

Tonight's #deadlift session, heat effected so not that great. #powerlifting

via Instagram bit.ly/29SwLJG July 22, 2016 at 07:09PM http://flic.kr/p/JrTVuv, July 22, 2016 at 08:10PM

First #deadlift session back, felt good #powerlifting

via Instagram bit.ly/2a4rQcP July 15, 2016 at 09:01PM http://flic.kr/p/K3tfdk, July 15, 2016 at 10:01PM

Last #deadlift session before the comp next week. #powerlifting

via Instagram bit.ly/28WrmoO June 24, 2016 at 06:54PM http://flic.kr/p/JqDYAC, June 24, 2016 at 07:55PM

Last heavy session before my #powerlifting competition. 5 reps at 200kg #deadlift.

via Instagram bit.ly/1tugpzr June 17, 2016 at 08:01PM http://flic.kr/p/HQ8Z7A, June 17, 2016 at 09:01PM

Five reps at 200kg #deadlift #powerlifting

via Instagram bit.ly/24aaeBA April 29, 2016 at 08:29PM http://flic.kr/p/FMhMrw, April 29, 2016 at 09:39PM

Five reps at 200kg deadlift #PB #powerlifting #deadlift

via Instagram bit.ly/26kucba April 22, 2016 at 08:31PM http://flic.kr/p/GsA9e7, April 22, 2016 at 09:31PM

Tonight's #deadlift session #PB #powerlifting

via Instagram bit.ly/1UZ1uJ1 April 01, 2016 at 08:06PM http://flic.kr/p/FJNaBS, April 01, 2016 at 09:06PM

Easy session tonight #powerlifting #deadlift

via Instagram ift.tt/1Wf6beY March 11, 2016 at 06:49PM http://flic.kr/p/EdaEGt, March 11, 2016 at 06:50PM

Three reps at 210kg on the #deadlift another PB #powerlifting

via Instagram ift.tt/1QiA1yZ February 26, 2016 at 07:36PM http://flic.kr/p/EvS33z, February 26, 2016 at 07:36PM

Tonight's deadlift session #powerlifting

via Instagram ift.tt/1V9xAP3 February 12, 2016 at 06:58PM http://flic.kr/p/D7g1AF, February 12, 2016 at 07:14PM

Tonight's deadlift session #powerlifting

via Instagram ift.tt/1PFmXDv February 05, 2016 at 08:04PM http://flic.kr/p/DGD5az, February 05, 2016 at 08:04PM

Two deadlift rep #PBs tonight #powerlifting

via Instagram ift.tt/1PnE78v January 29, 2016 at 07:43PM http://flic.kr/p/DrGcfG, January 29, 2016 at 07:44PM

Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting

via Instagram ift.tt/1nE7YPn January 22, 2016 at 07:43PM http://flic.kr/p/DejfPb, January 22, 2016 at 07:43PM

Strong deadlift session, getting my form right #powerlifting

via Instagram ift.tt/1Jcsdb6 December 16, 2015 at 08:27PM http://flic.kr/p/BGeEbH, December 16, 2015 at 08:27PM

Last night's deadlift session #powerlifting

via Instagram ift.tt/1NhYgwt September 05, 2015 at 06:43PM http://flic.kr/p/xiF8jp, September 05, 2015 at 07:43PM