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Felt strong tonight, 5x170kg #squats #powerlifting

July 25, 2016

via Instagram bit.ly/2aokX4O July 25, 2016 at 07:42PM http://flic.kr/p/JxW5Vq, July 25, 2016 at 08:42PM

5x170kg
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Felt strong tonight, not quite strong enough for 3 reps at 180kg. Thanks to my spotters lol. #powerlifting #squats
Heat draining my strength tonight #squats #powerlifting
Rep #PB tonight 5 x 170kg #squats #powerlifting
Rep #PB tonight at #squats #powerlifting
Okay #benchpress tonight, press pause reps are a killer #powerlifting, hard work doing this and #deadlift
First #deadlift session back, felt good #powerlifting
With the heat, felt really drained after tonight's #benchpress session #powerlifting
Two surprise personal bests tonight on #benchpress 2x115kg followed by 120kg (264lbs) #powerlifting
Two rep #PB at 185kg #powerlifting #squats
First gym session after Masters, light squats and solid bench press reps #powerlifting
Last #squats and #benchpress session before weekend #GBPF Masters #powerlifting competition.
Easy session tonight #powerlifting #deadlift
Great #benchpress #PB tonight, 3 press pause reps at 110kg. That's my opener sorted 😁 #powerlifting
Press pause tonight, surprise #PB #benchpress #powerlifting 😁
Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting