First session back last night after Christmas illness, feeling it today #powerlifting #squats

via Instagram bit.ly/2Fk9vUv January 09, 2018 at 08:28PM http://bit.ly/2Fh1Mqm, January 09, 2018 at 08:28PM

De-stress with #squats #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xK86GM October 16, 2017 at 08:54PM http://bit.ly/2ytACM5, October 16, 2017 at 09:54PM

Good session #squats #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2x9JzL4 October 02, 2017 at 06:34PM http://bit.ly/2xSYyYo, October 02, 2017 at 07:35PM

Weights feeling heavy tonight :-| #squats #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2wBl9ou September 18, 2017 at 07:15PM http://bit.ly/2xtAono, September 18, 2017 at 08:16PM

Road to 600 started tonight #powerlifting #squats and competition #benchpress #absolutefitness #roadto600

via Instagram bit.ly/2gDISP9 September 05, 2017 at 08:37PM http://bit.ly/2gDExeN, September 05, 2017 at 09:38PM

Not bad first session back after competition #squats #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2gorVvk August 30, 2017 at 11:46AM http://bit.ly/2gnU1XM, August 30, 2017 at 12:46PM

Last sessions before the competition at the weekend, just rest and food now. #powerlifting #squats #benchpress #absolutefitness #ynepf #6daystogo

via Instagram bit.ly/2wJLTo0 August 14, 2017 at 08:43PM http://bit.ly/2vy5hG0, August 14, 2017 at 09:43PM

Rep #PB tonight 6x160kg #squats #powerlifting #gymaddict

via Instagram bit.ly/2paPFnc April 24, 2017 at 07:55PM http://flic.kr/p/TAnXiw, April 24, 2017 at 08:55PM

#squats session last night, not on my game, manned up and did another set at 180kg after the fugly first one. #powerlifting

via Instagram bit.ly/2mmZmfO March 14, 2017 at 09:51AM http://flic.kr/p/SmAdoj, March 14, 2017 at 09:51AM

Good first session back after holiday and cough #squats #powerlifting

via Instagram bit.ly/2jVnynw February 06, 2017 at 09:08PM http://flic.kr/p/RQAgPo, February 06, 2017 at 09:09PM

Rep #PB tonight on #squats 4x180kg. Followed by some bench press #powerlifting

Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr farmN subdomains, and defunct feed-syndication infrastructure. Left as originally published.

via Instagram bit.ly/2jRMWuP January 16, 2017 at 10:16PM http://flic.kr/p/Q1zsT3, January 16, 2017 at 10:16PM

Last #squats session, feeling pumped up for the competition at the weekend #powerlifting

via Instagram bit.ly/2haT1FG December 05, 2016 at 07:02PM http://flic.kr/p/NDMJfA, December 05, 2016 at 07:03PM

Tonight's #squats session #powerlifting

via Instagram bit.ly/2fyCu9r November 07, 2016 at 08:31PM http://flic.kr/p/NRXDtg, November 07, 2016 at 08:32PM

Tonight's squat and benchpress session #powerlifting #squats #benchpress #gym #strong

via Instagram bit.ly/2eSlkr5 October 19, 2016 at 08:12PM http://flic.kr/p/MV4kuC, October 19, 2016 at 09:12PM

Good rep sets tonight's squats #powerlifting #squats

via Instagram bit.ly/2cZhQ64 September 19, 2016 at 09:16PM http://flic.kr/p/MgNxCZ, September 19, 2016 at 10:16PM

Was hard work #squats on Monday night after #deadlift session on Saturday #powerlifting

via Instagram bit.ly/2bxjR85 August 16, 2016 at 03:15PM http://flic.kr/p/L7244X, August 16, 2016 at 04:16PM

Felt strong tonight, 5x170kg #squats #powerlifting

via Instagram bit.ly/2aokX4O July 25, 2016 at 07:42PM http://flic.kr/p/JxW5Vq, July 25, 2016 at 08:42PM

Heat draining my strength tonight #squats #powerlifting

via Instagram bit.ly/28JznxV June 20, 2016 at 07:25PM http://flic.kr/p/Hqw58F, June 20, 2016 at 08:25PM

Two rep #PB at 185kg #powerlifting #squats

via Instagram bit.ly/1NtOUyZ April 25, 2016 at 06:38PM http://flic.kr/p/GAehHz, April 25, 2016 at 07:38PM

First gym session after Masters, light squats and solid bench press reps #powerlifting

via Instagram bit.ly/1RFKp3a March 29, 2016 at 07:55PM http://flic.kr/p/FnY2Z1, March 29, 2016 at 08:55PM

Last #squats and #benchpress session before weekend #GBPF Masters #powerlifting competition.

via Instagram ift.tt/1QSD7IS March 14, 2016 at 08:17PM http://flic.kr/p/EkSwbX, March 14, 2016 at 08:17PM

Rep #PB tonight 5 x 170kg #squats #powerlifting

via Instagram ift.tt/1QGHDIj March 07, 2016 at 08:00PM http://flic.kr/p/E3jYrt, March 07, 2016 at 08:00PM

Rep #PB tonight at #squats #powerlifting

via Instagram ift.tt/1TidncB February 29, 2016 at 07:20PM http://flic.kr/p/E7w3bH, February 29, 2016 at 07:20PM

More sets and reps, lighter weight #squats #powerlifting

via Instagram ift.tt/1K8g9xU February 08, 2016 at 08:17PM http://flic.kr/p/Dunxdf, February 08, 2016 at 08:18PM

Felt strong tonight, not quite strong enough for 3 reps at 180kg. Thanks to my spotters lol. #powerlifting #squats

via Instagram ift.tt/1Soekjb February 01, 2016 at 08:00PM http://flic.kr/p/Dzw3BF, February 01, 2016 at 08:00PM

Squats

Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr farmN subdomains, and defunct feed-syndication infrastructure. Left as originally published.

via Instagram ift.tt/1voyWaH June 30, 2014 at 06:20PM http://flic.kr/p/oa8T3u, June 30, 2014 at 07:20PM

#Squats