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Great #deadlift session tonight #powerlifting #absolutefitness

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#benchpress session going well, press-pause at 110, 115 and 120kg #powerlifting #absolutefitness

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Good #squat session to make up for a crap day #powerlifting #absolutefitness

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Hot and sweaty #deadlift session #powerlifting

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New #squat #PB tonight 205kg (452lbs) #powerlifting

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Humber Bridge

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Neighbours

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Friendly donkey

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Bad hair day.

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Charlie the parrot

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