Musings of an aging computer nerd hitting 0x32
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Strong #benchpress session with press pause on 110kg, 120kg and 100kg #powerlifting #absolutefitness #ynepf 25 days to go. #25days
via Instagram bit.ly/2eOjdG3 July 26, 2017 at 09:26PM http://bit.ly/2tKvVwc, July 26, 2017 at 10:26PM
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Weekly #coffee supplies
via Instagram bit.ly/2uwNHQD July 25, 2017 at 12:24PM http://bit.ly/2tz89z5, July 25, 2017 at 01:24PM
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Feeling strong in the #squat session tonight. 27 days to go #ynepf #powerlifting #absolutefitness #190kg #419lbs
via Instagram bit.ly/2uqpSLU July 24, 2017 at 07:22PM http://bit.ly/2tUAtuV, July 24, 2017 at 08:22PM
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Ear selfie #dog
via Instagram bit.ly/2vKQN2P July 22, 2017 at 01:52PM http://bit.ly/2gSAY7V, July 22, 2017 at 02:52PM
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Good #deadlift session last night #powerlifting #absolutefitness
via Instagram bit.ly/2gSb9op July 22, 2017 at 10:34AM http://bit.ly/2ulGK4I, July 22, 2017 at 11:34AM
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Cold brew #coffee #starbucks
via Instagram http://bit.ly/2th7cLz July 20, 2017 at 07:44AM http://bit.ly/2uEKfFA, July 20, 2017 at 08:44AM
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Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness
via Instagram bit.ly/2tg3gL3 July 19, 2017 at 10:16PM http://bit.ly/2ucp50R, July 20, 2017 at 04:07AM
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My new IPF approved #powerlifting belt #sbd #sbdapparel can't wait to try it out.
via Instagram bit.ly/2uC4jsf July 19, 2017 at 02:03PM http://flic.kr/p/WFx7qi, July 19, 2017 at 03:03PM
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Perks of wfh get lunch made for you #salad #lunch
via Instagram bit.ly/2tFQSn8 July 19, 2017 at 12:57PM http://flic.kr/p/WC8BwS, July 19, 2017 at 01:57PM
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Hard #squat session in tonight's heat, happy to get 3 reps at 190kg #powerlifting #absolutefitness
via Instagram bit.ly/2u2hpwu July 17, 2017 at 08:53PM http://flic.kr/p/VAB4Zt, July 17, 2017 at 09:53PM