Musings of an aging computer nerd hitting 0x32
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Last sessions before the competition at the weekend, just rest and food now. #powerlifting #squats #benchpress #absolutefitness #ynepf #6daystogo

via Instagram bit.ly/2wJLTo0 August 14, 2017 at 08:43PM http://bit.ly/2vy5hG0, August 14, 2017 at 09:43PM
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Two hour traffic jam #annoyed

via Instagram bit.ly/2vn7UdG August 10, 2017 at 06:57PM http://bit.ly/2wMA5R8, August 10, 2017 at 07:57PM
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Best #benchpress session for a while, new rep #PB #powerlifting #absolutefitness #ynepf #11daystogo

via Instagram bit.ly/2vF3znc August 09, 2017 at 07:28PM http://bit.ly/2vOMV41, August 09, 2017 at 08:28PM
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Last night's #squat session #powerlifting #absolutefitness #ynepf #13daystogo

via Instagram bit.ly/2hDXy4u August 08, 2017 at 06:00AM http://bit.ly/2vI7oI3, August 08, 2017 at 07:00AM
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It was hard work with #deadlift session tonight #powerlifting #absolutefitness #ynepf #17daystogo

via Instagram bit.ly/2v14NrF August 03, 2017 at 07:55PM http://bit.ly/2vtTSYa, August 03, 2017 at 08:55PM
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Serious #benchpress session #powerlifting #absolutefitness #ynepf #18daystogo

via Instagram bit.ly/2ulg02Q August 02, 2017 at 07:53PM http://bit.ly/2uZtWBA, August 02, 2017 at 08:53PM
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Reading list automation

Geeky approach to organise my online article reading list. "Read later" articles get added to Pocket either manually or from Feedly. A todo task is created to remind me to go back and read it. Once read if archived from Pocket it gets stored in Evernote. http://bit.ly/2vsvyXt, August 02, 2017 at 12:58PM
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Another good #squat session 3 reps at 190kg #powerlifting #absolutefitness #ynepf #20daysleft

via Instagram bit.ly/2tXrZrR July 31, 2017 at 07:32PM http://bit.ly/2vmeG4I, July 31, 2017 at 08:32PM
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Find Batman #batman

via Instagram bit.ly/2vVbIkT July 30, 2017 at 12:39PM http://bit.ly/2vUHlux, July 30, 2017 at 01:39PM
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Building confidence 24 days to go. #deadlift #powerlifting #ynepf #absolutefitness finished of with 5 reps @ 160kg

via Instagram bit.ly/2vMZ871 July 27, 2017 at 08:02PM http://bit.ly/2vNhR2s, July 27, 2017 at 09:03PM