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Was hard work #squats on Monday night after #deadlift session on Saturday #powerlifting
via Instagram bit.ly/2bxjR85 August 16, 2016 at 03:15PM http://flic.kr/p/L7244X, August 16, 2016 at 04:16PM
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Birthday treats #creamtea
via Instagram bit.ly/2b0LFPw August 16, 2016 at 12:18PM http://flic.kr/p/L4cskf, August 16, 2016 at 01:18PM
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Birthday cakes started early #cake thanks Rachel
via Instagram bit.ly/2bcnZ9w August 15, 2016 at 08:53PM http://flic.kr/p/KL18Ld, August 15, 2016 at 09:54PM
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Trying a wider stance, seemed better form and line #deadlift #powerlifting
via Instagram bit.ly/2aNj3Ms August 15, 2016 at 09:44AM http://flic.kr/p/Lbg9gc, August 15, 2016 at 10:44AM
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#leeds grunge
via Instagram bit.ly/2aTqn6p August 13, 2016 at 10:25AM http://flic.kr/p/KauqNY, August 13, 2016 at 11:25AM
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Wednesday #benchpress session, trying to progress from reps at 100kg #powerlifting
via Instagram bit.ly/2bkAQIu August 12, 2016 at 07:58AM http://flic.kr/p/K8Pim6, August 12, 2016 at 08:58AM
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Another view from my new window at work #leeds
via Instagram bit.ly/2bbKRtv August 09, 2016 at 01:45PM http://flic.kr/p/KSpe9X, August 09, 2016 at 02:45PM
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#leeds
via Instagram bit.ly/2avaxl3 August 08, 2016 at 08:51PM http://flic.kr/p/K2fyQf, August 08, 2016 at 09:51PM