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Some strong press-pause #benchpress and a new #PB at 122.5kg (270lbs) well happy #powerlifting
via Instagram bit.ly/2bSRwIB August 31, 2016 at 07:49PM http://flic.kr/p/KN9QoF, August 31, 2016 at 08:49PM
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Ripon, 2 years ago today #church
via Instagram bit.ly/2bWEaeY August 30, 2016 at 09:17AM http://flic.kr/p/Lz99MK, August 30, 2016 at 10:17AM
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Slim pickings at the boot sale
via Instagram bit.ly/2bLiqnt August 29, 2016 at 09:36AM http://flic.kr/p/KH8nYD, August 29, 2016 at 10:36AM
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Rave #coffee
via Instagram bit.ly/2c1YLvr August 29, 2016 at 08:28AM http://flic.kr/p/LdsbD9, August 29, 2016 at 09:28AM
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Black and white #leeds #prisma
via Instagram bit.ly/2bmPKyQ August 26, 2016 at 07:51PM http://flic.kr/p/LvDrgh, August 26, 2016 at 08:52PM
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Chilling out #cake #coffee #coffeeaddict
via Instagram bit.ly/2bUYKKM August 26, 2016 at 07:48PM http://flic.kr/p/LrFWxP, August 26, 2016 at 08:48PM
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Tonight's #deadlift session, bit lighter than usual, no pain from my back which is good. #powerlifting
via Instagram bit.ly/2bE6guQ August 26, 2016 at 07:46PM http://flic.kr/p/LyD7r4, August 26, 2016 at 08:46PM
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This weeks #benchpress session, almost 4 reps at 110kg #powerlifting
via Instagram bit.ly/2boMODq August 26, 2016 at 07:44PM http://flic.kr/p/LyD1Ag, August 26, 2016 at 08:44PM
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Desktop #Geek
via Instagram bit.ly/2bzuyDp August 24, 2016 at 12:27PM http://flic.kr/p/L3MLj7, August 24, 2016 at 01:27PM
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Just a shell #leeds #demolition
via Instagram bit.ly/2beQsAO August 24, 2016 at 12:07PM http://flic.kr/p/KxdnSC, August 24, 2016 at 01:07PM