Some shoulder press to finish up #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ACDj07 December 13, 2017 at 07:05PM http://bit.ly/2ABzMz0, December 13, 2017 at 07:05PM

Strong #benchpress session with press pause on 110kg, 120kg and 100kg #powerlifting #absolutefitness #ynepf 25 days to go. #25days

via Instagram bit.ly/2eOjdG3 July 26, 2017 at 09:26PM http://bit.ly/2tKvVwc, July 26, 2017 at 10:26PM

#benchpress smashed, last three lifts press pause #powerlifting

via Instagram bit.ly/2qTZOb4 May 10, 2017 at 08:14PM http://flic.kr/p/Uu8t6B, May 10, 2017 at 09:14PM

Overhead press #powerlifting

via Instagram bit.ly/2p5u7vp May 05, 2017 at 08:59PM http://flic.kr/p/Uh8PcG, May 05, 2017 at 10:00PM

Rep #PB tonight on #squats 4x180kg. Followed by some bench press #powerlifting

Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr farmN subdomains, and defunct feed-syndication infrastructure. Left as originally published.

via Instagram bit.ly/2jRMWuP January 16, 2017 at 10:16PM http://flic.kr/p/Q1zsT3, January 16, 2017 at 10:16PM

Overhead press #powerlifting #gym couple of #pbs

via Instagram bit.ly/2h2Xdmp December 21, 2016 at 08:37PM http://flic.kr/p/Qdbdiy, December 21, 2016 at 08:37PM

Press pause #benchpress session #powerlifting

via Instagram bit.ly/2dBsAWc October 07, 2016 at 07:40PM http://flic.kr/p/MR33jH, October 07, 2016 at 08:41PM

Improved on last week shoulder press #powerlifting

via Instagram bit.ly/2cHb1AE September 30, 2016 at 06:50PM http://flic.kr/p/MisHiC, September 30, 2016 at 07:50PM

Starting to do some shoulder press to help with my bench press #powerlifting

via Instagram bit.ly/2cB45bn September 24, 2016 at 03:32PM http://flic.kr/p/MqqQWM, September 24, 2016 at 04:32PM

Okay #benchpress tonight, press pause reps are a killer #powerlifting, hard work doing this and #deadlift

via Instagram bit.ly/29Zz5n9 July 22, 2016 at 07:12PM http://flic.kr/p/Kojiq4, July 22, 2016 at 08:12PM

Some press pause sets before next month's competition #benchpress #powerlifting

via Instagram bit.ly/28PZra3 June 22, 2016 at 06:44PM http://flic.kr/p/JncMc5, June 22, 2016 at 07:44PM

Solid bench press session #powerlifting

via Instagram bit.ly/1SKDE0p April 27, 2016 at 07:55PM http://flic.kr/p/GxTrxM, April 27, 2016 at 08:55PM

Viking press #PB #powerlifting

via Instagram bit.ly/1UIFSB8 April 01, 2016 at 08:07PM http://flic.kr/p/EXHrpz, April 01, 2016 at 09:07PM

First gym session after Masters, light squats and solid bench press reps #powerlifting

via Instagram bit.ly/1RFKp3a March 29, 2016 at 07:55PM http://flic.kr/p/FnY2Z1, March 29, 2016 at 08:55PM

Great #benchpress #PB tonight, 3 press pause reps at 110kg. That's my opener sorted 😁 #powerlifting

via Instagram ift.tt/1Xdgws0 March 09, 2016 at 08:01PM http://flic.kr/p/F3sg2y, March 09, 2016 at 08:28PM

Press pause tonight, surprise #PB #benchpress #powerlifting 😁

via Instagram ift.tt/1RoRjXs March 02, 2016 at 07:04PM http://flic.kr/p/DP2zuE, March 02, 2016 at 07:04PM

Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting

via Instagram ift.tt/1oKl527 February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM

Bench press session tonight new 2 rep max #powerlifting

via Instagram ift.tt/1V4BMPX February 10, 2016 at 09:47PM http://flic.kr/p/DPRyME, February 10, 2016 at 09:47PM

Good bench session, press pause on the last set #powerlifting

via Instagram ift.tt/1Kbg3Fw January 27, 2016 at 06:56PM http://flic.kr/p/Dr49Vz, January 27, 2016 at 06:56PM

Personal best, six reps at 100kg bench press #powerlifting

Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr farmN subdomains, and defunct feed-syndication infrastructure. Left as originally published.

via Instagram ift.tt/1N1UE20 September 30, 2015 at 08:46PM http://flic.kr/p/yZJmu5, September 30, 2015 at 09:47PM

#Press