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December 8, 2019

via Instagram bit.ly/2P1Yqyo December 08, 2019 at 02:15PM https://flic.kr/p/2hWwfYV, December 08, 2019 at 02:51PM

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Digging up some old photos. #Chicago 2007
Good #deadlift session up until 242.5kg attempt, head messed it up #powerlifting #absolutefitness
Some shoulder press to finish up #powerlifting #absolutefitness #roadto600
Some good press-pause sets up to 110kg felt strong #benchpress #powerlifting #absolutefitness
Good #squat session to make up for a crap day #powerlifting #absolutefitness
Good sessions tonight #deadlift and #benchpress. Was on a good day with bench, everything seemed to fly up. #powerlifting
#squats session last night, not on my game, manned up and did another set at 180kg after the fugly first one. #powerlifting
Last #squats session, feeling pumped up for the competition at the weekend #powerlifting
Dumbbell hammer curl and pull up assistance exercises #powerlifting
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3rd Cup of wake up #coffee
Bucket of wake up #coffee
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