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Three reps at 210kg on the #deadlift another PB #powerlifting
via Instagram ift.tt/1QiA1yZ February 26, 2016 at 07:36PM http://flic.kr/p/EvS33z, February 26, 2016 at 07:36PM
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First time of 3 sets of 5 at 100kg #powerlifting #benchpress
via Instagram ift.tt/1LcQep3 February 24, 2016 at 07:37PM http://flic.kr/p/Ej8V9R, February 24, 2016 at 07:37PM
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New SBD Knee sleeves :-) #powerlifting
via Instagram ift.tt/21ozWxl February 23, 2016 at 07:58PM http://flic.kr/p/EhmwM2, February 23, 2016 at 07:58PM
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Tonight's squat session #powerlifting
via Instagram ift.tt/1Q6nwTw February 22, 2016 at 07:42PM http://flic.kr/p/Efv4di, February 22, 2016 at 07:42PM
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Lunch sorted for the next six days #poundland
via Instagram ift.tt/1Vz9PjI February 22, 2016 at 01:11PM http://flic.kr/p/DqLx9i, February 22, 2016 at 01:11PM
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Tea and cake
via Instagram ift.tt/1PWyBqb February 19, 2016 at 02:56PM http://flic.kr/p/DjPQhC, February 19, 2016 at 02:56PM
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New coat?
via Instagram ift.tt/1KY69HH February 18, 2016 at 04:28PM http://flic.kr/p/DGrbEa, February 18, 2016 at 04:28PM
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Good bench session tonight, two sets of five at 100kg and press pause on 110kg #powerlifting
via Instagram ift.tt/1oKl527 February 17, 2016 at 07:02PM http://flic.kr/p/DEPSLa, February 17, 2016 at 07:02PM
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Other side #Geek #starwars #mug
Note: 1 of this post’s 2 links is now broken — mostly deleted or made-private Flickr photos, dead Flickr
farmNsubdomains, and defunct feed-syndication infrastructure. Left as originally published.
via Instagram ift.tt/20WFvpU February 15, 2016 at 09:49PM http://flic.kr/p/Ddqzkp, February 15, 2016 at 09:50PM
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£1.50 well spent #Geek #mug #starwars
via Instagram ift.tt/1LqhISI February 15, 2016 at 09:40PM http://flic.kr/p/DdpPDM, February 15, 2016 at 09:41PM