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It was hard work with #deadlift session tonight #powerlifting #absolutefitness #ynepf #17daystogo

via Instagram bit.ly/2v14NrF August 03, 2017 at 07:55PM http://bit.ly/2vtTSYa, August 03, 2017 at 08:55PM
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Serious #benchpress session #powerlifting #absolutefitness #ynepf #18daystogo

via Instagram bit.ly/2ulg02Q August 02, 2017 at 07:53PM http://bit.ly/2uZtWBA, August 02, 2017 at 08:53PM
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Reading list automation

Geeky approach to organise my online article reading list. "Read later" articles get added to Pocket either manually or from Feedly. A todo task is created to remind me to go back and read it. Once read if archived from Pocket it gets stored in Evernote. http://bit.ly/2vsvyXt, August 02, 2017 at 12:58PM
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Another good #squat session 3 reps at 190kg #powerlifting #absolutefitness #ynepf #20daysleft

via Instagram bit.ly/2tXrZrR July 31, 2017 at 07:32PM http://bit.ly/2vmeG4I, July 31, 2017 at 08:32PM
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Find Batman #batman

via Instagram bit.ly/2vVbIkT July 30, 2017 at 12:39PM http://bit.ly/2vUHlux, July 30, 2017 at 01:39PM
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Building confidence 24 days to go. #deadlift #powerlifting #ynepf #absolutefitness finished of with 5 reps @ 160kg

via Instagram bit.ly/2vMZ871 July 27, 2017 at 08:02PM http://bit.ly/2vNhR2s, July 27, 2017 at 09:03PM
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Strong #benchpress session with press pause on 110kg, 120kg and 100kg #powerlifting #absolutefitness #ynepf 25 days to go. #25days

via Instagram bit.ly/2eOjdG3 July 26, 2017 at 09:26PM http://bit.ly/2tKvVwc, July 26, 2017 at 10:26PM
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Weekly #coffee supplies

via Instagram bit.ly/2uwNHQD July 25, 2017 at 12:24PM http://bit.ly/2tz89z5, July 25, 2017 at 01:24PM
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Feeling strong in the #squat session tonight. 27 days to go #ynepf #powerlifting #absolutefitness #190kg #419lbs

via Instagram bit.ly/2uqpSLU July 24, 2017 at 07:22PM http://bit.ly/2tUAtuV, July 24, 2017 at 08:22PM
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Ear selfie #dog

via Instagram bit.ly/2vKQN2P July 22, 2017 at 01:52PM http://bit.ly/2gSAY7V, July 22, 2017 at 02:52PM