First #deadlift session of the new year with some Dumbbell shrugs and upright barbell rows. #powerlifting via Instagram bit.ly/2hZvAuX January 06, 2017 at 08:14PM http://flic.kr/p/PGqD6U, January 06, 2017 at 08:15PM read more
Dumbbell hammer curl and pull up assistance exercises #powerlifting via Instagram bit.ly/2g1JD5c December 02, 2016 at 08:12PM http://flic.kr/p/PNNBqv, December 02, 2016 at 08:12PM read more