Light session but reps #deadlift #powerlifting still some aches from the competition.

via Instagram bit.ly/2G1vB1a March 17, 2018 at 10:00AM https://flic.kr/p/FA7vCr, March 17, 2018 at 10:01AM

Competition check list #powerlifting #ynepf

via Instagram bit.ly/2oXH3kG March 10, 2018 at 03:44PM https://flic.kr/p/22i7bRo, March 10, 2018 at 03:44PM

Light session before the competition at the weekend #benchpress #powerlifting #ynepf

via Instagram bit.ly/2tpMEFh March 07, 2018 at 09:35PM https://flic.kr/p/24UXFEJ, March 07, 2018 at 09:35PM

First #deadlift session since the competition, feeling good #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2xRE4N5 September 08, 2017 at 06:54PM http://bit.ly/2xUJTKt, September 08, 2017 at 07:54PM

Road to 600 started tonight #powerlifting #squats and competition #benchpress #absolutefitness #roadto600

via Instagram bit.ly/2gDISP9 September 05, 2017 at 08:37PM http://bit.ly/2gDExeN, September 05, 2017 at 09:38PM

Not bad first session back after competition #squats #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2gorVvk August 30, 2017 at 11:46AM http://bit.ly/2gnU1XM, August 30, 2017 at 12:46PM

Great competition, 8 lifts out of 9. Comp #PB in both #squat and #deadlift #powerlifting #ynepf #absolutefitness

via Instagram bit.ly/2veu1jk August 20, 2017 at 06:31PM http://bit.ly/2uVGRYA, August 20, 2017 at 07:31PM

Last sessions before the competition at the weekend, just rest and food now. #powerlifting #squats #benchpress #absolutefitness #ynepf #6daystogo

via Instagram bit.ly/2wJLTo0 August 14, 2017 at 08:43PM http://bit.ly/2vy5hG0, August 14, 2017 at 09:43PM

Good #squat session, first time lifting 190kg since the competition last December. #powerlifting

via Instagram bit.ly/2qkDuqD May 15, 2017 at 07:56PM http://flic.kr/p/UAiuRA, May 15, 2017 at 08:56PM

Final #benchpress before the weekend competition #powerlifting

via Instagram bit.ly/2gfJY6b December 08, 2016 at 03:38PM http://flic.kr/p/NJ2GK9, December 08, 2016 at 03:39PM

Last #squats session, feeling pumped up for the competition at the weekend #powerlifting

via Instagram bit.ly/2haT1FG December 05, 2016 at 07:02PM http://flic.kr/p/NDMJfA, December 05, 2016 at 07:03PM

First #benchpress session after last week's competition, tricep still a bit stiff. #powerlifting

via Instagram bit.ly/29HSib5 July 13, 2016 at 07:03PM http://flic.kr/p/JEUwLm, July 13, 2016 at 08:03PM

Yesterday's lifts at the #ynepf competition #powerlifting

via Instagram bit.ly/29iaTu9 July 04, 2016 at 03:39PM http://flic.kr/p/JJx95J, July 04, 2016 at 04:39PM

Some press pause sets before next month's competition #benchpress #powerlifting

via Instagram bit.ly/28PZra3 June 22, 2016 at 06:44PM http://flic.kr/p/JncMc5, June 22, 2016 at 07:44PM

Last heavy session before my #powerlifting competition. 5 reps at 200kg #deadlift.

via Instagram bit.ly/1tugpzr June 17, 2016 at 08:01PM http://flic.kr/p/HQ8Z7A, June 17, 2016 at 09:01PM

YNE Open 22/11/2015

520kg total and qualification for 2016 GB Masters http://flic.kr/p/GzDJdm, November 22, 2015

Last #squats and #benchpress session before weekend #GBPF Masters #powerlifting competition.

via Instagram ift.tt/1QSD7IS March 14, 2016 at 08:17PM http://flic.kr/p/EkSwbX, March 14, 2016 at 08:17PM

#Competition