Not a bad #deadlift session after two weeks off. #powerlifting #absolutefitness

via Instagram bit.ly/2CJ7t1p October 27, 2018 at 11:54AM https://flic.kr/p/2bkFhEb, October 27, 2018 at 01:07PM

Not a bad session after a week off #powerlifting #deadlift #absolutefitness

via Instagram bit.ly/2w50iyO May 02, 2018 at 07:24PM https://flic.kr/p/26Ls1AF, May 02, 2018 at 08:25PM

First session back last night after Christmas illness, feeling it today #powerlifting #squats

via Instagram bit.ly/2Fk9vUv January 09, 2018 at 08:28PM http://bit.ly/2Fh1Mqm, January 09, 2018 at 08:28PM

First #benchpress session back after cold/ flu #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ynypxQ December 13, 2017 at 06:40PM http://bit.ly/2Cbxunf, December 13, 2017 at 06:40PM

Solid #benchpress session, seems better after deadlifting #powerlifting #absolutefitness #roadto600

via Instagram bit.ly/2ypO6JA October 04, 2017 at 07:41PM http://bit.ly/2xVFOWR, October 04, 2017 at 08:41PM

Not bad first session back after competition #squats #benchpress #powerlifting #absolutefitness

via Instagram bit.ly/2gorVvk August 30, 2017 at 11:46AM http://bit.ly/2gnU1XM, August 30, 2017 at 12:46PM

Chilling out after the bbq

via Instagram bit.ly/2spf91v June 18, 2017 at 07:53PM http://flic.kr/p/VjWEx1, June 18, 2017 at 08:53PM

After Tuesday's near miss in the car, got a dash-cam #roadwars

via Instagram bit.ly/2pAmHMK May 10, 2017 at 08:21PM http://flic.kr/p/Uu8SjR, May 10, 2017 at 09:21PM

#squats session last night, not on my game, manned up and did another set at 180kg after the fugly first one. #powerlifting

via Instagram bit.ly/2mmZmfO March 14, 2017 at 09:51AM http://flic.kr/p/SmAdoj, March 14, 2017 at 09:51AM

First #deadlift session after a few weeks off sick went well. #powerlifter #powerlifting

via Instagram bit.ly/2mVpZs8 March 03, 2017 at 08:17PM http://flic.kr/p/RkZQkS, March 03, 2017 at 09:07PM

Good first session back after holiday and cough #squats #powerlifting

via Instagram bit.ly/2jVnynw February 06, 2017 at 09:08PM http://flic.kr/p/RQAgPo, February 06, 2017 at 09:09PM

First #squat session back after Christmas #powerlifting

via Instagram bit.ly/2i7107v January 09, 2017 at 08:13PM http://flic.kr/p/QvwRHj, January 09, 2017 at 08:13PM

Tired out after #deadlift session #powerlifting

via Instagram bit.ly/2eamvlu October 07, 2016 at 07:41PM http://flic.kr/p/MR364a, October 07, 2016 at 08:41PM

Was hard work #squats on Monday night after #deadlift session on Saturday #powerlifting

via Instagram bit.ly/2bxjR85 August 16, 2016 at 03:15PM http://flic.kr/p/L7244X, August 16, 2016 at 04:16PM

First #benchpress session after last week's competition, tricep still a bit stiff. #powerlifting

via Instagram bit.ly/29HSib5 July 13, 2016 at 07:03PM http://flic.kr/p/JEUwLm, July 13, 2016 at 08:03PM

First #squat session back after completion, knackered. #powerlifting

via Instagram bit.ly/29yLePy July 11, 2016 at 07:31PM http://flic.kr/p/K35cqB, July 11, 2016 at 08:31PM

With the heat, felt really drained after tonight's #benchpress session #powerlifting

via Instagram bit.ly/1YrQV1m June 15, 2016 at 07:40PM http://flic.kr/p/Hg3KTd, June 15, 2016 at 08:41PM

Cheeky #coffee after giving blood.

via Instagram bit.ly/1MvLpYV April 14, 2016 at 12:39PM http://flic.kr/p/FQThgq, April 14, 2016 at 01:39PM

First gym session after Masters, light squats and solid bench press reps #powerlifting

via Instagram bit.ly/1RFKp3a March 29, 2016 at 07:55PM http://flic.kr/p/FnY2Z1, March 29, 2016 at 08:55PM

First session back after week off due to flu went well #powerlifting

via Instagram ift.tt/1IRNP1C December 15, 2015 at 01:06PM http://flic.kr/p/CaUDts, December 15, 2015 at 01:07PM

#After