550kg total, 200kg #squat, 120kg #benchpress, 230kg #deadlift well chuffed

via Instagram bit.ly/2gsaiKq December 11, 2016 at 01:28PM http://flic.kr/p/Px6MRC, December 11, 2016 at 01:28PM

Last heavy session before my #powerlifting competition. 5 reps at 200kg #deadlift.

via Instagram bit.ly/1tugpzr June 17, 2016 at 08:01PM http://flic.kr/p/HQ8Z7A, June 17, 2016 at 09:01PM

via Instagram bit.ly/24aaeBA April 29, 2016 at 08:29PM http://flic.kr/p/FMhMrw, April 29, 2016 at 09:39PM

via Instagram bit.ly/26kucba April 22, 2016 at 08:31PM http://flic.kr/p/GsA9e7, April 22, 2016 at 09:31PM