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Overhead press #powerlifting #gym couple of #pbs

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Some good triceps work #powerlifting

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RAIOS DE LUZ

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Building Raspberry PI image using Vagrant

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First #squat session back was a tough one #powerlifting

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Festive Wilson #dog

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Happy doggy #dog

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Just a light rep session they said #deadlift #powerlifting

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550kg total, 200kg #squat, 120kg #benchpress, 230kg #deadlift well chuffed

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Final #benchpress before the weekend competition #powerlifting

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