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More sets and reps, lighter weight #squats #powerlifting

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Lunch time treat

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Tonight's deadlift session #powerlifting

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Good bench session #powerlifting

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Felt strong tonight, not quite strong enough for 3 reps at 180kg. Thanks to my spotters lol. #powerlifting #squats

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Two deadlift rep #PBs tonight #powerlifting

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3rd Cup of wake up #coffee

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Good bench session, press pause on the last set #powerlifting

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Monday nights squat session, legs and back still f*cked #powerlifting

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Good deadlift session, PB reps at 180kg. Not bad first week back. #deadlift #powerlifting

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